Porridge Blend 850g
Honest to Goodness
CEPOR5.850

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This is a delightful & nutritious porridge blend that is quick and easy to cook. Made in house, the ingredients are rolled oats, rolled triticale, polenta & linseed.

In Stock

$7.50

PRODUCT INFORMATION

Ingredients

Rolled oats, rolled triticale, polenta, linseed

Nutritional Information
Av. Per 100g
Energy (kj)
1570
Protein (g)
11.7
Fat Total (g)
7.6
Fat Saturated (g)
1.3
Carbohydrate (g)
63.1
Sugars (g)
0.4
Sodium (mg)
7
Serving Size (g)
50
Vegan
Vegan
Dairy Free
Dairy Free
Egg Free
Egg Free
High Fibre
High Fibre
Low Sodium
Low Sodium
Low Fat
Low Fat
Vegetarian
Vegetarian
Wheat Free
Wheat Free
Cane Sugar Free
Cane Sugar Free

more information

This is our own in-house blend of porridge with rolled oats, rolled triticale, polenta and linseed.
Country of Origin
Australian processed from local or imported ingredients
Allergen Advice
We pack a wide range of products on shared equipment that includes grains, cereals, seeds, nuts, dried fruits and powders. Traces of gluten, tree nuts, sesame seeds may be present in this product.
Barcode
9339944001936

This delicious porridge that is quick and easy to cook.

To prepare this porridge add 1 part porridge and 2 parts milk or water to a saucepan. Cook uncovered over medium heat for 5-10 minutes stirring frequently. Try adding your favourite dried fruits or cinnamon during the cooking process for something different. It is delicious with milk and maple syrup or rapadura sugar.

Ideally, soak this blend overnight in acidulated water (add a squeeze of lemon juice to the water). This simple practice will vastly improve the nutritional benefits because soaking in acidulated water allows enzymes, lactobacilli and other useful organisms to break down and neutralise most of the phytic acids naturally found in grains. This helps our bodies to digest the blend which improves the nutritional benefits we get from it. It also makes it smoother and creamier in texture.

This blend is hand blended here at Honest to Goodness.

Product Questions

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This delicious porridge that is quick and easy to cook.

To prepare this porridge add 1 part porridge and 2 parts milk or water to a saucepan. Cook uncovered over medium heat for 5-10 minutes stirring frequently. Try adding your favourite dried fruits or cinnamon during the cooking process for something different. It is delicious with milk and maple syrup or rapadura sugar.

Ideally, soak this blend overnight in acidulated water (add a squeeze of lemon juice to the water). This simple practice will vastly improve the nutritional benefits because soaking in acidulated water allows enzymes, lactobacilli and other useful organisms to break down and neutralise most of the phytic acids naturally found in grains. This helps our bodies to digest the blend which improves the nutritional benefits we get from it. It also makes it smoother and creamier in texture.
This blend is hand blended here at Honest to Goodness.
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