Porridge Blend 850g

Honest to Goodness
$7.50
Also available in
  • Porridge Blend 10KG

    $52.80
    .
    .
    .
    SKU:
    CEPOR5.10
    Weight:
    10.05 KGS
    _custom_filter_size:
    Bulk > 5KG
    _custom_filter_orgnat:
    Natural
    _custom_filter_ausorigin:
    Australian origin
    _default_brands_ids:
    3
    _custom_filter_certification:
    N/A
    _custom_filter_origin:
    Product of Australia
    _custom_group_related:
    [3176]
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    [2137,2055,2571,2949,3161,3349,3286]
    _custom_filter_cane_sugar_free:
    Cane Sugar Free
    _custom_filter_dairy_free:
    Dairy Free
    _custom_filter_egg_free:
    Egg Free
    _custom_filter_high_fibre:
    High Fibre
    _custom_filter_low_sodium:
    Low Sodium
    _custom_filter_vegan:
    Vegan
    _custom_filter_vegetarian:
    Vegetarian
    _custom_filter_wheat_free:
    Wheat Free
    $52.80

This is a delightful and nutritious porridge blend that is quick and easy to cook. Made here in-house at Honest to Goodness, the ingredients include rolled oats, rolled triticale, polenta and linseed.

Read Our Blog: 11 Ways With Porridge



SKU
CEPOR5.850
Barcode
9339944001936
Country of Origin
Product of Australia
Allergen Advice
Contains gluten.


Ingredients
Rolled oats, rolled triticale, polenta, linseed

Nutritional Information
Av. Per 100g

Energy (kj)
1570
Protein (g)
11.7
Fat Total (g)
7.6
Fat Saturated (g)
1.3
Carbohydrate (g)
63.1
Sugars (g)
0.4
Sodium (mg)
7
Fibre (g)
9.6

Serving Size (g)
50

This delicious porridge that is quick and easy to cook.

To prepare this porridge add 1 part porridge and 2 parts milk or water to a saucepan. Cook uncovered over medium heat for 5-10 minutes stirring frequently. Try adding your favourite dried fruits or cinnamon during the cooking process for something different. It is delicious with milk and maple syrup or rapadura sugar.

Ideally, soak this blend overnight in acidulated water (add a squeeze of lemon juice to the water). This simple practice will vastly improve the nutritional benefits because soaking in acidulated water allows enzymes, lactobacilli and other useful organisms to break down and neutralise most of the phytic acids naturally found in grains. This helps our bodies to digest the blend which improves the nutritional benefits we get from it. It also makes it smoother and creamier in texture.

Read Our Blog: 11 Ways With Porridge
This blend is hand blended here at Honest to Goodness.

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