Sunflower Seed Kernels - Australian 200g

    Honest to Goodness


    Sunflower seeds can be enjoyed raw or lightly toasted. These sunflowers are RAW and have not been heat treated.They make a great snack and can be sprinkled into salads, stir-fries, muesli, breakfast cereals or baking. Read full description
    $ ea

    Full Product Description

    Light grey in colour these are the hulled seed of the sunflower. They have a mild nutty flavour. A very nutritious snack, they are also great for sprinkling in salads, stir-fries, muesli or breakfast cereals. A delightful ingredient for cooking, especially cakes, muffins and biscuits. Toasted them will bring out their flavour. These sunflower seeds are raw and have not been heat treated.

    How To Use

    A delightful ingredient for cooking, especially cakes, muffins and biscuits.

    Growing and Processing



    We pack a wide range of natural food products on shared equipment including nuts, seeds, grains and cereals. This includes sesame, peanuts, soy and gluten. While we do our best to avoid any kind of cross contamination this can occasionally occur and any of our products may contain traces of these. Honest to Goodness also stocks a wide variety of products packed externally and there is the possibility that suppliers could change the formulation or substitute ingredients at any time, without notice. Customers concerned with food allergies need to be aware of this risk. Refer to our Terms and Conditions

    Nutrition Information, Ingredients & Downloads

    Ingredients: Sunflower seeds

    Serving Size: 25g

    Av per 100g
    Energy (kj):2397
    Protein (g): 22.7
    Carbohydrate (g): 2.2
    Sugars (g): 2
    Fat Total (g): 51
    Fat Saturated (g): 4.3
    Sodium (mg): 0
    Fibre (g): 10.8


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    • Cane Sugar Free
    • Dairy Free
    • Egg Free
    • Gluten Free
    • Kosher
    • Nut Free
    • Raw
    • Vegan
    • Vegetarian
    • Wheat Free
    • Paleo
    • High Fibre
    • Low Sodium
    • Low Fat
    • Diabetes Friendly


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