Brazil nuts currently face a global shortage due to lack of rainfall in major supply areas such as Bolivia.
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Get creative with some homemade granola using delicious wholefood grains, seeds and dried fruit. For those of you who haven't discovered granola, it is a delicious toasted muesli and something you can make in bulk from scratch yourself in no time!
The health benefits of raw nut consumption is well documented but a new study shows that they can actually lower the risk of mortality from all causes by as much as 20%!