Cereals, Flakes & Muesli

Organic muesli is a delicious and nutritious breakfast option packed full of fruits, fibre, protein and calcium. Our very own in-house organic and natural muesli is a carefully hand blended mix of organic oats, organic dried fruit, nuts and seeds and make a delicious bircher muesli. We also have an extensive range of ingredients to make your own muesli, gluten free cereals, organic rolled oats and bran.

Honest to Goodness specialises in the bulk wholesale and retail supply of organic and natural wholefoods including organic and natural muesli, rolled grains, gluten free cereals and brans. We home deliver to most addresses Australia Wide. You can also visit us or collect your order from our showroom and warehouse in Alexandria, Sydney.

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  • Muesli 40% Fruit-Nut-Seeds | Sulphur Free 10KG

    Muesli 40% Fruit-Nut-Seeds | Sulphur Free 10KG

    $68.40
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    This delicious Sulphur Free Muesli is our own in-house, hand mixed muesli blend made from premium ingredients including 40% fruit and nut (all dried fruit is sulphur-free). This sulphur free muesli is perfect for making a bircher muesli.This delicious...
    $68.40
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    $68.40
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  • Muesli 40% Fruit-Nut-Seeds | Sulphur Free 900g

    Muesli 40% Fruit-Nut-Seeds | Sulphur Free 900g

    $10.00
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    This delicious Sulphur Free Muesli is our own in-house, hand mixed muesli blend made from premium ingredients including 40% fruit and nut (all dried fruit is sulphur-free). This sulphur free muesli is perfect for making a bircher muesli.This delicious...
    $10.00
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    $10.00
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  • Muesli 40% Fruit-Nut-Seeds |Sulphur Free 5KG

    $43.55
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    This delicious Sulphur Free Muesli is our own in-house, hand mixed muesli blend made from premium ingredients including 40% fruit and nut (all dried fruit is sulphur-free). This sulphur free muesli is perfect for making a bircher muesli.This delicious...
    $43.55
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    $43.55
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  • Organic 5 Grain Goodness 10KG

    $59.50
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    A unique blend of organic rolled grains, including organic rolled oats, triticale, spelt, quinoa and barley. It can be used as a muesli base, for porridge or in baking.Organic 5 Grain Goodness is our unique blend of premium organic rolled grains,...
    $59.50
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    $59.50
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  • Organic 5 Grain Goodness 5KG

    $36.75
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    A unique blend of organic rolled grains, including organic rolled oats, triticale, spelt, quinoa and barley. It can be used as a muesli base, for porridge or in baking.Organic 5 Grain Goodness is our unique blend of premium organic rolled grains,...
    $36.75
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    $36.75
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  • Organic 5 Grain Goodness 850g

    Organic 5 Grain Goodness 850g

    $8.50
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    A unique blend of organic rolled grains, including organic rolled oats, triticale, spelt, quinoa and barley. It can be used as a muesli base, for porridge or in baking.Organic 5 Grain Goodness is our unique blend of premium organic rolled grains,...
    $8.50
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    $8.50
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  • Organic Amaranth Popped 200g

    $7.95
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    Amaranth puffs are made by applying heat and pressure to organic whole amaranth grain. Amaranth is naturally gluten-free and these puffs have a mild toasted flavour. They add a delightful crunch to cereals, snacks and baking. They are also a nutritious...
    $7.95
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    $7.95
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  • Organic Amaranth Popped 2KG

    $26.30
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    Amaranth puffs are made by applying heat and pressure to organic whole amaranth grain. Amaranth is naturally gluten-free and these puffs have a mild toasted flavour. They add a delightful crunch to cereals, snacks and baking. They are also a nutritious...
    $26.30
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    $26.30
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  • Organic Apple and Cranberry Muesli 10KG

    $110.00
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    One of our delicious in house, hand mixed muesli blends, made from great tasting organic dried fruits, seeds, nuts and organic rolled oats. Can be enjoyed raw or Bircher Style and is an excellent way to start the day! The cranberries add a sweet yet...
    $110.00
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    $110.00
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  • Organic Apple and Cranberry Muesli 5KG

    $61.75
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    One of our delicious in house, hand mixed muesli blends, made from great tasting organic dried fruits, seeds, nuts and organic rolled oats. Can be enjoyed raw or Bircher Style and is an excellent way to start the day! The cranberries add a sweet yet...
    $61.75
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    $61.75
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  • Organic Apple and Cranberry Muesli 900g

    Organic Apple and Cranberry Muesli 900g

    $14.95
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    One of our delicious in house, hand mixed muesli blends, made from great tasting organic dried fruits, seeds, nuts and organic rolled oats. Can be enjoyed raw or Bircher Style and is an excellent way to start the day! The cranberries add a sweet yet...
    $14.95
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    $14.95
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  • Organic Muesli 38% Fruit-Nut-Seeds 10KG

    $93.75
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    Organic Fruit and Nut Muesli is our own in-house, hand mixed muesli blend made from premium 100% organic ingredients including 38% fruit, nut and seeds (all dried fruit is sulphur-free). This Organic Muesli is perfect for making a bircher muesli.Organic...
    $93.75
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    $93.75
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  • Organic Muesli 38% Fruit-Nut-Seeds 5KG

    $53.95
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    Organic Fruit and Nut Muesli is our own in-house, hand mixed muesli blend made from premium 100% organic ingredients including 38% fruit, nut and seeds(all dried fruit is sulphur-free). This Organic Muesli is perfect for making a bircher muesli.Organic...
    $53.95
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    $53.95
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  • Organic Muesli 38% Fruit-Nut-Seeds 900g

    Organic Muesli 38% Fruit-Nut-Seeds 900g

    $13.00
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    Organic Fruit and Nut Muesli is our own in-house, hand mixed muesli blend made from premium 100% organic ingredients including 38% fruit, nut and seeds(all dried fruit is sulphur-free). This Organic Muesli is perfect for making a bircher muesli.Organic...
    $13.00
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    $13.00
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  • Organic Multi Puffs 2KG

    $41.50
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    Organic Multi Puffs breakfast cereal is a combination of organic rice, organic buckwheat & organic sorghum. The variety of grain gives a different texture and taste These light puffs are made by applying heat and pressure to the whole grain. This organic...
    $41.50
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    $41.50
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  • Organic Oat Bran 25KG

    $122.75
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    Organic oat bran is made from the outer layer of the oat grain and is a rich source of soluble and insoluble fibre. Oat bran is often added to breakfast cereals, smoothies and used in baking to add additional fibre and texture.Organic Oat Bran is made...
    $122.75
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    $122.75
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  • Organic Oat Bran 5KG

    $33.35
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    Organic oat bran is made from the outer layer of the oat grain and is a rich source of soluble and insoluble fibre. Oat bran is often added to breakfast cereals, smoothies and used in baking to add additional fibre and texture.Organic Oat Bran is made...
    $33.35
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    $33.35
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  • Organic Oat Bran 750g

    $8.15
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    Organic oat bran is made from the outer layer of the oat grain and is a rich source of soluble and insoluble fibre. Oat bran is often added to breakfast cereals, smoothies and used in baking to add additional fibre and texture.Organic Oat Bran is made...
    $8.15
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    $8.15
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  • Organic Oats Steel Cut 5KG

    $34.95
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    Organic steel cut oats are made by cutting the whole oat groat (the inside of the oat kernel) with a steel cutter. As they are not rolled, they are raw and packed with the natural nutrients from the wholegrain! Organic steel cut oat kernels are...
    $34.95
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    $34.95
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  • Organic Puffed Brown Rice 175g

    $6.25
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    Organic brown rice puffs contain only the natural rice grain with nothing else added. These light puffs are made by applying heat and pressure to the whole grain and can be a nice light cereal on their own or use them in a muesli or cereal blend.Organic...
    $6.25
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    $6.25
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  • Organic Puffed Brown Rice 2.5KG

    $54.00
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    Organic brown rice puffs contain only the natural rice grain with nothing else added. These light puffs are made by applying heat and pressure to the whole grain and can be a nice light cereal on their own or use them in a muesli or cereal blend.Organic...
    $54.00
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    $54.00
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  • Organic Puffed Buckwheat 125g

    $6.25
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    Puffed buckwheat is a gluten-free breakfast cereal alternative. Made by applying heat and pressure to the whole grain to make these light puffs.Puffed buckwheat is a a great breakfast cereal alternative that is naturally free from gluten. They are made...
    $6.25
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    $6.25
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  • Organic Puffed Buckwheat 2KG

    $43.45
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    Puffed buckwheat is a gluten-free breakfast cereal alternative. Made by applying heat and pressure to the whole grain to make these light puffs.Puffed buckwheat is a great breakfast cereal alternative that is naturally free from gluten. They are made by...
    $43.45
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    $43.45
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  • Organic Puffed Millet 175g

    $6.25
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    Puffed millet is a gluten-free breakfast cereal alternative. Made by applying heat and pressure to the whole grain to make these light puffs.Puffed millet is a great breakfast cereal alternative that is naturally free from gluten. They are made by...
    $6.25
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    $6.25
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  • Organic Puffed Millet 3KG

    $65.50
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    Puffed millet is a gluten-free breakfast cereal alternative. Made by applying heat and pressure to the whole grain to make these light puffs.Puffed millet is a great breakfast cereal alternative that is naturally free from gluten. They are made by...
    $65.50
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    $65.50
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  • Organic Puffed Multigrain 125g

    $7.25
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    This organic puffed breakfast cereal is a combination of organic rice, buckwheat & sorghum. These light puffs are made by applying heat and pressure to the whole grain.This organic puffed breakfast cereal is a combination of organic rice, buckwheat &...
    $7.25
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    $7.25
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  • Organic Puffed Sorghum 2KG

    $45.50
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    Puffed sorghum is a gluten-free breakfast cereal alternative. These light puffs are made by applying heat and pressure to the whole grain.Organic Puffed Sorghum is a breakfast cereal that is naturally free from gluten. They are made by applying heat and...
    $45.50
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    $45.50
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  • Organic Puffed Spelt 175g

    $6.25
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    Organic spelt puffs contain only the natural grain with nothing else added. These light puffs are made by applying heat and pressure to the whole grain and can be a nice light cereal on their own or use them in a muesli or cereal blend.Organic Puffed...
    $6.25
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    $6.25
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  • Organic Puffed Spelt 4KG

    $87.50
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    Organic spelt puffs contain only the natural grain with nothing else added. These light puffs are made by applying heat and pressure to the whole grain and can be a nice light cereal on their own or use them in a muesli or cereal blend.Organic Puffed...
    $87.50
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    $87.50
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  • Organic Quick Oats 25KG

    $99.95
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    These organic quick oats are made from 100% wholegrain oats and are cut and rolled thinly to achieve a quicker cooking time. Organic quick oats are commonly used to make a hot, creamy bowl of porridge in half the time!These Organic Quick Oats are made...
    $99.95
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    $99.95
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  • Organic Quick Oats 5KG

    $28.35
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    These organic quick oats are made from 100% wholegrain oats and are cut and rolled thinly to achieve a quicker cooking time. Organic quick oats are commonly used to make a hot, creamy bowl of porridge in half the time!These Organic Quick Oats are made...
    $28.35
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    $28.35
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  • Organic Quinoa Puffs 175g

    $7.50
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    Organic quinoa puffs are naturally gluten-free with  a mild toasted flavour. They add a delightful crunch to cereals, snacks and baking. They are also a nutritious addition to a stuffing mixture.Organic quinoa puffs are naturally free from gluten and...
    $7.50
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    $7.50
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  • Organic Quinoa Puffs 5KG

    $175.00
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    Organic quinoa puffs are naturally gluten-free with a mild toasted flavour. They add a delightful crunch to cereals, snacks and baking. They are also a nutritious addition to a stuffing mixture.Organic quinoa puffs are naturally free from gluten and have...
    $175.00
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    $175.00
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  • Organic Rolled Oats 25KG

    $97.50

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    Premium, organic, Australian wholegrain rolled oats. A modern day superfood, these oats have been lightly steamed to preserve their natural goodness. As these oats are only minimally processed they may take longer to cook than other brands. Excellent...
    $97.50
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    $97.50
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  • Organic Rolled Oats 5KG

    $29.10
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    Premium organic, Australian wholegrain rolled oats. A modern day superfood, these oats have been lightly steamed to preserve their natural goodness. As these oats are only minimally processed they may take longer to cook than other brands. Excellent...
    $29.10
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    $29.10
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  • Organic Rolled Oats 850g

    $6.95
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    Organic Rolled Oats are a nutritious staple. Rolled Oats are perfect for breakfast, smoothies, baking, porridge or making bircher muesli or 'overnight oats' (simply soaked in milk, water or yogurt overnight with toppings added the next day). Premium,...
    $6.95
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    $6.95
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  • Organic Rolled Spelt 5KG

    $31.50
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    Organic rolled spelt flakes can be used to make a nourishing porridge bowl, in baking, or anywhere else you would use rolled oats. Spelt is an ancient cereal grain related to wheat, however is considered more nutritious than its modern wheat relatives...
    $31.50
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    $31.50
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  • Organic Rolled Spelt 850g

    $8.50
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    Organic rolled spelt flakes can be used to make a nourishing porridge bowl, in baking, or anywhere else you would use rolled oats. Spelt is an ancient cereal grain related to wheat, however is considered more nutritious than its modern wheat relatives...
    $8.50
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    $8.50
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  • Organic Rolled-Flaked Quinoa 15KG

    $123.75
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    A nutritious gluten-free and wheat-free grain. Use as a substitute for oats for breakfast or baking. Quinoa is light, tasty and easy to digest. Quinoa is very nutritious and one of the only known grains that provide all the essential amino acids needed...
    $123.75
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    $123.75
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  • Organic Rolled-Flaked Quinoa 2.5KG

    $36.50
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    A nutritious grain-like seed. Use as a substitute for oats for breakfast or baking. Quinoa is light, tasty and easy to digest. Quinoa is very nutritious and one of the only known grains that provide all the essential amino acids needed by the human body...
    $36.50
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    $36.50
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  • Organic Rolled-Flaked Quinoa 600g

    $11.95
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    A nutritious grain-like seed. Use as a substitute for oats for breakfast or baking. Quinoa is light, tasty and easy to digest. Quinoa is very nutritious and one of the only known grains that provide all the essential amino acids needed by the human body...
    $11.95
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    $11.95
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  • Paleo Granola - Vanilla, Berry, Nutty Goodness 320g

    $14.95
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    Delicious tasting combination of vanilla, Riberry and Davidson plum in this paleo granola.A delicious tasting combination of vanilla, Riberry and Davidson Plum in this Paleo Granola by the Australian Superfood Co. Riberry and Davidson Plum both deserve...
    $14.95
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    $14.95
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  • Paleo Granola - Cacao, Coconut Crunch 320g

    $14.95
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    Paleo granola with delicious cacao combines with the nutty flavour of Wattleseed and the tang of Davidson Plum for a unique flavour. Sprinkle on yoghurt, serve with your favourite milk or on top of a smoothie.The Australian Superfood Co brings you a...
    $14.95
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    $14.95
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  • Paleo Granola - Cacao, Coconut Crunch 5KG

    $158.00
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    Paleo granola with delicious cacao combines with the nutty flavour of Wattleseed and the tang of Davidson Plum for a unique flavour. Sprinkle on yoghurt, serve with your favourite milk or on top of a smoothie.The Australian Superfood Co brings you a...
    $158.00
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    $158.00
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  • Paleo Granola - Lime, Coconut, Macadamia Burst 320g

    $14.95
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    One bite of this delicious Paleo granola with its tropical inspiration will conjure up the sun and sand of the Great Barrier Reef. The special tang is from  Finger Lime, Kakadu Plum and Quandong.One bite of this delicious Paleo Granola, with its tropical...
    $14.95
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    $14.95
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  • Paleo Granola - Lime, Coconut, Macadamia Burst 5KG

    $158.00
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    One bite of this delicious Paleo granola with its tropical inspiration will conjure up the sun and sand of the Great Barrier Reef. The special tang is from Australian Finger Lime, Kakadu Plum and Quandong.One bite of this delicious Paleo Granola, with...
    $158.00
    Qty in Cart: 0
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    $158.00
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  • Paleo Granola - Vanilla, Berry, Nutty Goodness 5KG

    $158.00
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    Delicious tasting combination of vanilla, Riberry and Davidson plum in this paleo granola.A delicious tasting combination of vanilla, Riberry and Davidson Plum in this Paleo Granola by the Australian Superfood Co. Riberry and Davidson Plum both deserve...
    $158.00
    Qty in Cart: 0
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    $158.00
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  • Porridge Blend 10KG

    $52.80
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    This is a delightful & nutritious porridge blend that is quick and easy to cook. Made in house, the ingredients are rolled oats, rolled triticale, polenta & linseed.This is a delightful and nutritious porridge blend that is quick and easy to cook. Made...
    $52.80
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    $52.80
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  • Porridge Blend 850g

    $7.50
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    This is a delightful & nutritious porridge blend that is quick and easy to cook. Made in house, the ingredients are rolled oats, rolled triticale, polenta & linseed.This is a delightful and nutritious porridge blend that is quick and easy to cook. Made...
    $7.50
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    $7.50
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  • Rolled Oats 15KG

    $38.50
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    Premium Australian wholegrain rolled oats. A modern day superfood, these oats have been lightly steamed to preserve their natural goodness. As these oats are only minimally processed they may take longer to cook than other brands. Excellent for baking or...
    $38.50
    Qty in Cart: 0
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    $38.50
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  • Rolled Oats 5KG

    $16.90
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    Premium Australian rolled oats. A modern day superfood, these oats have been lightly steamed to preserve their natural goodness. As these oats are only minimally processed they may take longer to cook than other brands. Excellent for baking or as a...
    $16.90
    Qty in Cart: 0
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    $16.90
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  • Rolled Triticale 25KG

    $48.00
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    Triticale is a hybrid between wheat and rye. It has more gluten than rye and more protein than either rye or wheat. It is darker in colour and more textured than rolled oats. It can be used wherever you would use rolled oats, for example in cereals or...
    $48.00
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    $48.00
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  • Toasted Muesli - Maple & Almond 5KG

    $107.30
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    A delicious toasted traditional muesli made with rolled oats and maple syrup which includes sultanas, apricots, pepitas and almonds. A delicious traditional muesli that has been toasted in maple syrup and cinnamon. Enjoy with your choice of milk or...
    $107.30
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    $107.30
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  • Toasted Muesli - Paleo Fruit Free 5KG

    $134.35
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    A delicious grain free and fruit free toasted muesli! Serve with your choice of yogurt, milk or on top of a smoothie bowl or enjoy as a snack.A delicious grain-free and fruit-free toasted muesli! Serve with your choice of yogurt, milk or on top of a...
    $134.35
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    $134.35
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