Apple, Raspberry & Walnut Banana Bread

Apple, Raspberry & Walnut Banana Bread
Contributed By
Honest to Goodness Community
Serves
8-10
Time
10 minuts prep, 50 minutes cooking
A delicious fruity and nutty wheat-free banana bread!
Method

  1. Preheat oven to 180 degrees celcius and line a loaf pan with baking paper.
  2. In a medium-size bowl, mash the bananas with a fork, then add the flour, maple syrup, applesauce, baking soda, salt and cinnamon to a bowl. Mix well to combine.
  3. Fold in the raspberries, then pour and flatten down the mixture into the lined loaf tin. Top with extra banana slices, raspberries, walnuts and sprinkle with cinnamon.
  4. Place in the oven for 40-50 minutes or until cooked through the middle and a skewer inserted in the centre comes out clean.
  5. Serve plain or toasted with organic butter.
Ingredients

2 ripe bananas
1/2 cup frozen raspberries
1/2 cup organic maple syrup
1 cup wholemeal spelt flour
3/4 cup coconut flour
3/4 cup applesauce
1 teaspoon baking soda
1 teaspoon Himalayan rock salt
1 teaspoon cinnamon + extra for topping
1/4 cup chopped walnuts


BUY INGREDIENTS

  • Australian Walnut Kernels 175g

    $6.95
    .
    .
    .
    Premium quality Australian walnuts. They make a nutritious snack and are also used in muesli and baking. The add a wholesome flavour to pasta, salads, stir-frys and nut mixes.These unroasted and...
    SKU:
    NUWALAU5.175
    Weight:
    0.20 KGS
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    $6.95
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    Price:
    $6.95
    Subtotal:
  • Organic Coconut Flour 850g

    $8.95
    .
    .
    .
    Organic coconut flour is made from dehydrated organic coconut flesh. It is a low carbohydrate, high-fibre alternative to wheat flour. Use to make bread, cakes, biscuits, muffins and more!Organic...
    SKU:
    FLCOC2.850
    Weight:
    0.87 KGS
    _custom_filter_size:
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    Product of Sri Lanka. Packed in Australia.
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    $8.95
    Qty in Cart: 0
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  • Himalayan Rock Salt - Fine 600g

    $6.95
    .
    .
    .
    Himalayan crystal rock salt is hand-mined in the Himalayan mountains. Himalayan salt is a natural source of many minerals. It contains NO additives, unlike many commercial table salts. This salt is...
    SKU:
    HEHIMS5.600
    Weight:
    0.62 KGS
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    $6.95
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  • Organic Maple Syrup 1L

    $34.75
    .
    .
    .
    Honest to Goodness Organic Maple Syrup is dark in colour and has a beautiful, rich maple flavour. Made from 100% organic Canadian maple sap with no added preservatives, colours, flavours or...
    SKU:
    SUMAP2.1
    Weight:
    1.43 KGS
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    $34.75
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