Banana Bread Porridge with Caramelised Bananas

Banana Bread Porridge with Caramelised Bananas
Contributed By
Krystle Manning
Serves
1
Time
Prep: 5 min. Cook: 10 min.

Dig into this decadent porridge and still feel light and energised from its wholesome ingredients! Banana, honey and peanut butter are a scrumptious flavour combination, and gives you a nutrient boost to start the day.

Method

  1. Place the oats in a small saucepan with the almond milk, mashed banana, sea salt, cinnamon and vanilla. Heat over medium-high heat until boiling. Reduce heat and simmer uncovered for 5-10 minutes or until almost all liquid is absorbed.
  2. Meanwhile, melt the butter or coconut oil in a small saucepan/frypan over medium-low heat. Sprinkle one side of the banana slices with half of the cinnamon and drizzle over half of the honey and then place that side down in the pan. Cook for 3-5 minutes or until caramelised. Sprinkle the other side with cinnamon and honey and then flip them over to cook for another 3-5 minutes.
  3. Stir the maca powder into the oats (you could also add a ½ scoop of vanilla protein at this point). Once the oats have reached your desired consistency (you can add more milk), serve them in a bowl and swirl through the peanut butter. Top with the caramelised banana, a drizzle of honey and some extra cinnamon. Enjoy!
Ingredients

Porridge:

½ cup organic rolled oats
1 cup organic almond milk
1 small very ripe banana (mashed)
Celtic sea salt
½ tsp organic cinnamon powder
1 tsp vanilla extract
½ tsp organic maca powder

Caramelised Bananas:

Organic butter/ organic coconut oil (virgin)
½ ripe banana, halved again lengthways
½ tsp organic cinnamon powder
1 tsp organic raw honey

1 tbsp organic peanut butter, to serve


BUY INGREDIENTS

  • Organic Activated Almond Milk Unsweetened1L

    $4.55
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    Pureharvest Organic Unsweetened Almond Milk is a delicious fully flavoured non-dairy milk made with 7% activated organic almonds.  It is a great substitute for people who cannot tolerate dairy or soy...
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  • Organic Maca Powder Raw 350g

    $18.00
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    Organic raw maca powder is a nutrient dense wholefood, known for its energising and nourishing properties. Maca is rich in amino acids, essential fatty acids, vitamins, minerals and trace elements...
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  • Organic Rolled Oats 850g

    $6.95
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    Organic Rolled Oats are a nutritious staple. Rolled Oats are perfect for breakfast, smoothies, baking, porridge or making bircher muesli or 'overnight oats' (simply soaked in milk, water or yogurt...
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  • Celtic Sea Salt - Fine 600g

    $7.95
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    This fine Celtic Sea Salt has been hand harvested and then finely ground. It naturally contains beneficial minerals, trace elements and is free from any additives.Celtic Sea Salt crystals are...
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  • Organic Peanut Butter Crunchy 375g

    $6.75
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    Organic Peanut Butter is a healthy natural spread made from 100% pure, roasted and blanched organic peanuts. No GMO. No added salt or sugar.Honest to Goodness Organic Peanut Butter is a made from...
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  • Organic Cinnamon Powder 80g

    $6.40
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    This premium grade organic cinnamon powder is traditionally used to add a warm spicy flavour to baking, drinks, desserts, chutneys and pilafs. It is also used as a digestive aid.Cinnamon verum is...
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  • Organic Raw Honey - Australian 500g

    $12.50

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    Our very own 100% organic Australian raw honey is as pure and natural as honey can be, packed full of natural goodness! *Unable to ship to WA, NT & Tas*Our very own 100% organic Australian raw honey...
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  • Organic Coconut Oil Virgin 500ml

    $11.50
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