Berry Trifle

Berry Trifle
Contributed By
Cassandra Law
Serves
Single serve
Time
25 minutes
This healthy version of a trifle is so simple and requires few ingredients. Can be used as a desert or breakfast or any other meal!
Method

  1. In a bowl add chia and 1 cup of water and let sit for 15 mins to become a gel consistency.
  2. Meanwhile, in a high speed food processor add Blueberries, coconut syrup, super food blend, lemon juice and zest. Mix until combined.
  3. Give the chia seeds a stir before adding to the berry mix and add until combined.
  4. Now it's time for the layers. This is completely up to you! I put some strawberries on the bottom with cranberries and mint. Then the chia berry mix follows by yogurt and topped with more cranberries and mint.
  5. You can definitely keep building the layers all just depends on your preference!
Ingredients

4 tbsp of organic black chia seeds
1 cup of water
1 tbsp coconut syrup
1 lemon juiced & 1 tsp zest
1/2 cup of blueberries/cherries or strawberries
1 tbsp of a 'super food' blend of your choice
1 tbsp mint, chopped
Any other Berries for layers
Dried Cranberries for layers
Yogurt of choice for layers


BUY INGREDIENTS

  • Organic Dried Cranberries 200g

    $9.95

    .
    .
    .
    Organic dried cranberries are a sweet delicious snack! They are also great in baking. They have been infused with organic apple juice for a little sweetness.Our Organic Dried Cranberries are not...
    SKU:
    DRCRA2.200
    Weight:
    0.22 KGS
    _custom_filter_size:
    Grocery 2KG or less
    _custom_filter_orgnat:
    Organic
    _custom_filter_ausorigin:
    Another origin
    _default_brands_ids:
    3
    _custom_filter_certification:
    Australian Certified Organic-ACO
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    Product of Canada. Packed in Australia.
    _custom_group_related:
    [3143,2644,2005]
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    [3249,3029,2430,3297,1827,2358,1887,3194,3403,2533]
    _custom_filter_cane_sugar_free:
    Cane Sugar Free
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    Dairy Free
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    Egg Free
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    High Fibre
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    Low Fat
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    Low Sodium
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    Paleo
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    Raw
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    Vegan
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    Vegetarian
    _custom_filter_wheat_free:
    Wheat Free
    $9.95
    Qty in Cart: 0
    Quantity:
    Price:
    $9.95
    Subtotal:
  • Organic Coconut Syrup 500g

    $9.75
    .
    .
    .
    Organic coconut syrup is a natural low GI sweetener, extracted from the sap of the coconut blossom. Organic coconut syrup is a healthy substitute for refined sugars or sweeteners.Honest to Goodness...
    SKU:
    SUCOCS2.500
    Weight:
    0.73 KGS
    _custom_filter_size:
    Grocery 2KG or less
    _custom_filter_orgnat:
    Organic
    _custom_filter_ausorigin:
    Another origin
    _default_brands_ids:
    3
    _custom_filter_certification:
    Australian Certified Organic-ACO
    _custom_filter_origin:
    Product of Sri Lanka. Packed in Australia.
    _custom_group_related:
    [2008,2301]
    _custom_group_upsell:
    [3222,2809,2084,2359,1889,3027,2956,2545]
    _custom_filter_cane_sugar_free:
    Cane Sugar Free
    _custom_filter_dairy_free:
    Dairy Free
    _custom_filter_egg_free:
    Egg Free
    _custom_filter_low_sodium:
    Low Sodium
    _custom_filter_organic:
    Organic
    _custom_filter_paleo:
    Paleo
    _custom_filter_vegan:
    Vegan
    _custom_filter_vegetarian:
    Vegetarian
    _custom_filter_wheat_free:
    Wheat Free
    $9.75
    Qty in Cart: 0
    Quantity:
    Price:
    $9.75
    Subtotal:

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