Organic Quinoa with Egyptian Spiced Chicken

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Contributed by: Honest to Goodness Community

Serves: 4 people

Time: 35 minutes

A delicious and nourishing side dish! Quinoa is only grain that provide all the essential amino acids needed by the human body, is gluten free and contains more iron than any other grain.
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A delicious and nourishing side dish! Quinoa is only grain that provide all the essential amino acids needed by the human body, is gluten free and contains more iron than any other grain.
More Information >>

PRODUCT INFORMATION

Ingredients

1 clove garlic
2 tablespoons organic olive oil
1 small red onion, finely diced
2 cups vegetable stock
1 cup organic quinoa
zest and juice of one lemon
200g green beans
4 small chicken fillets
4 tablespoons dukkah mix

method

  1. Preheat oven to 180 degrees celsius.
  2. Place a little olive oil, garlic and onion in saucepan & cook for 1-2 mins.
  3. Add stock and quinoa, bring to the boil then reduce heat, cover with lid and simmer for 20 mins or until all the stock is absorbed.
  4. Stir occasionally.
  5. Meanwhile coat chicken breast with dukka and seal on the stovetop in an oven proof dish (with a little olive oil) for 1-2 mins each side.
  6. Place in the oven for 20 mins or until cooked through. Once quinoa is cooked pour through the lemon juice and zest stir and serve .
  7. Steam beans and serve dish with quinoa as the base, beans on top and chicken on top of that.
Gluten Free
Gluten Free
Dairy Free
Dairy Free
Egg Free
Egg Free
High Fibre
High Fibre
Wheat Free
Wheat Free
Cane Sugar Free
Cane Sugar Free

Recipe Questions

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