Organic Rye Grain is a nutritious grain which can be a great substitute for wheat grain if desired. It is rich in minerals, vitamins, particularly B complex vitamins and phytochemicals. It is lower in fat and starch than wheat and has approximately 58% more fibre than whole grain wheat and oat groats.

Rye lacks glutenous proteins so if often combined with a wheat grain. Pure rye baked goods are heavier, denser and darker than wheat bread.

No GMO. Preservative and additive free.

SKU
GRRYE2.5
Barcode
9313161001757
Country of Origin
Made in Australia from 100% Australian ingredients
Allergen Advice
Packed and stored in a factory that also handles nuts, seeds, soya, grains, sesame and products containing gluten.


Ingredients
Organic rye grain

Nutritional Information
Av. Per 100g

Energy (kj)
1330
Protein (g)
13
Fat Total (g)
2.3
Fat Saturated (g)
0
Carbohydrate (g)
54.9
Sugars (g)
1.2
Sodium (mg)
4

Serving Size (g)
100

Rye grain can be substituted for wheat grain. Organic rye grain is suitable for home milling, sprouting, pilafs and salads. You could also try rolling it so it can be used as porridge.
Organically grown, rye grain is processed in a similar way to wheat grain. This involves cutting the heads from the top of the spelt plants and then thresh them to remove the grains from the rest of the head, called chaff i.e. when the hulling occurs. The grains are divided from additional plant fragments and cleaned. It is grown without the use of insecticides or pesticides and harvested and packed without the use of preservatives and additives.

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WHY SHOP WITH HONEST TO GOODNESS?

Our range is nutritious healthy and
ethically sourced. NO GMOs &
NO NASTIES!
We aim to minimise our environmental
and social impact through ethical and
responsible business operations
We have been proudly Australian Family Owned and operated since we first opened in 2002
Our organic products are sourced
and handled under strict
ACO guidelines