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5 Ways to Use Sunflower Oil

October 4, 2017 Honest to Goodness

Sunflower Oil tends to be less widely-known as a nutritious ingredient when compared to its popular counterparts coconut oil and olive oil. However Organic Sunflower Oil is a rich source of omega fatty acids, namely oleic acida monounsaturated fat (also known as Omega-9). A diet rich in high-oleic-acid from sunflower oil has also been positively associated with lowering LDL (bad) cholesterol and triglycerides.

Light in texture and taste, our Organic Sunflower Oil can be used as a cooking pantry staple as well as for skin care!

5 Ways You Can Use Sunflower Oil:

  1. In baking recipes calling for butter – Sunflower Oil makes a good alternative as it has a subtle flavour and keeps cakes moist!
  2. Use it as a carrier oil for homemade cosmetics. Sunflower Oil is high in Vitamin E so it is great for your skin.
  3. Sunflower Oil works as an under-eye moisturiser! Apply a small amount at night with a cotton ball, and let it absorb as you sleep.
  4. Use Sunflower Oil as a scalp & hair treatment: Apply to your scalp and gently massage, then wrap in a hot towel and allow to penetrate for up to an hour. Shampoo thoroughly.
  5. Sunflower Oil has a high smoke point, and with its neutral flavour it is ideal for sautéing, stir-frying and even deep-frying for those who occasionally dabble in it.... (Donuts anyone?!)


Our amazing Organic Sunflower Oil is available in a 500ml bottle or in a 5 litre jug (both currently on Special!)

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