How to Make Overnight Oats

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Contributed by: Team Goodness

Serves: 1

Time: Prep: 5 mins. Chill: 4 hrs.

Nothing beats waking up in the morning and having a delicious breakfast ready and waiting! Overnight Oats can be prepped in less than 10 minutes the night before, and requires zero kitchen skills.

More Information >>

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Nothing beats waking up in the morning and having a delicious breakfast ready and waiting! Overnight Oats can be prepped in less than 10 minutes the night before, and requires zero kitchen skills.

More Information >>

PRODUCT INFORMATION

Ingredients

1/2 cup organic rolled oats
1 cup organic almond milk
1 tbsp organic chia seeds
1 tsp organic cinnamon (optional)
2 tsp organic maple syrup (optional)

method

  1. In a jar or container with a lid, add all of the ingredients and stir or shake to combine.
  2. Place in the fridge, with the lid on and leave overnight.
  3. Grab a spoon and dig in! 
  4. If you prefer warm oats, simply put in the microwave for 30 secs to heat.

Overnight oats can be prepared well in advance, however, we do not recommend keeping in the fridge for longer than three days as the oats will become overly soggy and mushy.

Want to mix things up? You can swap out or add in any kind of milk, fruit, nut butter or ground spice to your mixture so that you never get tired of this nutritious dish. The world is your oatmeal! Take a look at some of our suggested flavour combinations on our blog >>

Vegan
Vegan
Dairy Free
Dairy Free
Egg Free
Egg Free
Nut Free
Nut Free
Low Fat
Low Fat
Raw
Raw
Vegetarian
Vegetarian
Wheat Free
Wheat Free
Cane Sugar Free
Cane Sugar Free

Recipe Questions

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