Spiced Kumera & Lentil Soup

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Contributed by: Busy Bees Kitchen

Serves: 3-4

Time: Prep: 10 mins. Cook: 20 mins.

A wholesome, filling soup that is full of flavour! This soup is quick and easy to make which makes it a great lunch or a simple dinner. Serve with your favourite toasted bread...yum!
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A wholesome, filling soup that is full of flavour! This soup is quick and easy to make which makes it a great lunch or a simple dinner. Serve with your favourite toasted bread...yum!
More Information >>

PRODUCT INFORMATION

Ingredients

4 cups vegetable stock
1 large sweet potato, chopped
1 large carrot, chopped
1 x 400ml can organic brown lentils
2 garlic cloves
2 tsp ground cumin
2 tsp turmeric
2 tsp ground coriander
Salt and pepper to season

method

  1. Add all of the ingredients to a large saucepan.
  2. Bring to boil, then reduce to simmer for 15 minutes.
  3. Allow to cool slightly before blending with a hand mixer or high powered blender until smooth.
  4. Serve hot with your favourite toasted bread. Enjoy!
Gluten Free
Gluten Free
Vegan
Vegan
Dairy Free
Dairy Free
Egg Free
Egg Free
High Fibre
High Fibre
Nut Free
Nut Free
Vegetarian
Vegetarian
Cane Sugar Free
Cane Sugar Free

Recipe Questions

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