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Spiced Kumera & Lentil Soup

Spiced Kumera & Lentil Soup
Time
Prep: 10 mins. Cook: 20 mins.
Contributed by
Busy Bees Kitchen
Serves
3-4
A wholesome, filling soup that is full of flavour! This soup is quick and easy to make which makes it a great lunch or a simple dinner. Serve with your favourite toasted bread...yum!

  1. Add all of the ingredients to a large saucepan.
  2. Bring to boil, then reduce to simmer for 15 minutes.
  3. Allow to cool slightly before blending with a hand mixer or high powered blender until smooth.
  4. Serve hot with your favourite toasted bread. Enjoy!

SHORT DESCRIPTION

A wholesome, filling soup that is full of flavour! This soup is quick and easy to make which makes it a great lunch or a simple dinner. Serve with your favourite toasted bread...yum!

DESCRIPTION

  1. Add all of the ingredients to a large saucepan.
  2. Bring to boil, then reduce to simmer for 15 minutes.
  3. Allow to cool slightly before blending with a hand mixer or high powered blender until smooth.
  4. Serve hot with your favourite toasted bread. Enjoy!

INGREDIENTS

4 cups vegetable stock
1 large sweet potato, chopped
1 large carrot, chopped
1 x 400ml can organic brown lentils
2 garlic cloves
2 tsp ground cumin
2 tsp turmeric
2 tsp ground coriander
Salt and pepper to season

Method

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  • Honest to Goodness Organic Brown Lentils Organic Brown Lentils 400g
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    Organic Brown Lentils 400g

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  • Organic Black Pepper Ground 250g
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    Organic Black Pepper Ground 250g

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  • Himalayan Rock Salt - Fine 600g Himalayan Rock Salt - Fine 600g
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    Himalayan Rock Salt - Fine 600g

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  • Organic Ground Coriander 40g
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    Organic Ground Coriander 40g

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    Organic ground coriander can be used to flavour curries, pickles and baking. Ground coriander adds a mild, slightly citrus flavour to the dish.
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    Organic Ground Cumin 50g

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