Spiced Kumera & Lentil Soup

Spiced Kumera & Lentil Soup
Contributed by
Busy Bees Kitchen
Serves
3-4
Time
Prep: 10 mins. Cook: 20 mins.
A wholesome, filling soup that is full of flavour! This soup is quick and easy to make which makes it a great lunch or a simple dinner. Serve with your favourite toasted bread...yum!

Method

  1. Add all of the ingredients to a large saucepan.
  2. Bring to boil, then reduce to simmer for 15 minutes.
  3. Allow to cool slightly before blending with a hand mixer or high powered blender until smooth.
  4. Serve hot with your favourite toasted bread. Enjoy!

Buy Ingredients

  • Organic Turmeric 60g

    $4.70
    .
    .
    .
    Turmeric has a long history in Indian food and has some interesting nutritional benefits. It is considered a natural antiseptic, anti-bacterial and anti-inflammatory agent as well as a liver...
    SKU:
    HETUR2.60
    Weight:
    0.20 KGS
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    Low Fat
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    $4.70
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  • Organic Brown Lentils 400g - BPA Free (Cooked)

    $1.95
    .
    .
    .
    These Organic Brown Lentils are conveniently cooked and ready to eat! A hearty and nutritious source of plant based protein, brown lentils are perfect for making veggie burgers or adding to soups,...
    SKU:
    BEBROL2.400
    Weight:
    0.50 KGS
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    Grocery 2KG or less
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    Produced in Italy
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    $1.95
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  • Himalayan Rock Salt - Fine 600g

    $6.95
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    Himalayan Crystal Rock Salt is hand-mined in the Himalayan Mountains. It is a delightful pink colour, course in texture and is a natural source of many minerals. This salt is finely ground, to be...
    SKU:
    HEHIMS5.600
    Weight:
    0.62 KGS
    _custom_filter_size:
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    _custom_filter_orgnat:
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    Product of Pakistan. Packed in Australia.
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    Wheat Free
    $6.95
    Qty in Cart: 0
    Quantity:
    Price:
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    Subtotal:
  • Organic Coriander Ground 40g

    $4.95
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    Organic Coriander Powder can be used to flavour curries, pickles but is also used in baking. Ground coriander adds a mild, slightly citrus flavour to the dish. Coriander Powder is known for...
    SKU:
    HECOR2.40
    Weight:
    0.18 KGS
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    $4.95
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    Price:
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  • Organic Cumin Ground 50g

    $4.95
    .
    .
    .
    Cumin Seeds have an aromatic and curry like flavour. Used in many Indian, Middle Eastern and Moroccan dishes.
    SKU:
    HECUM2.50
    Weight:
    0.19 KGS
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  • Organic Black Pepper Ground 250g

    $16.15
    .
    .
    .
    Organic black pepper is made from the dried berries of the pepper plant. Ground black pepper is a great all-around spice that can be used as a seasoning for any savoury dish.
    SKU:
    HEPEPG2.250
    Weight:
    0.26 KGS
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    $16.15
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