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Caramel Rooibos Smoothie Bowl

Caramel Rooibos Smoothie Bowl 1
Time
Soak: Overnight | Prep: 5 minutes
Contributed by
Amy Barrett
Serves
2

This beautiful smoothie bowl is super easy to create and is a flavoursome, nourishing breakfast treat. It uses chilled organic rooibos tea and features the nutritious caramel flavours of lucuma and dates!



  1. Steep the rooibos tea the night before making the smoothie.
  2. Leave the tea bags in until the water has cooled, then chill in the fridge overnight.
  3. Soak cashews overnight. Rinse well.
  4. Add the chilled rooibos tea, soaked cashews, Medjool dates, lucuma & maca powders and some ice cubes to a high powered blender.
  5. Blend until gorgeously smooth.
  6. Pour into a bowl and top with your favourite fruit and toppings.

SHORT DESCRIPTION

This beautiful smoothie bowl is super easy to create and is a flavoursome, nourishing breakfast treat. It uses chilled organic rooibos tea and features the nutritious caramel flavours of lucuma and dates!

DESCRIPTION

  1. Steep the rooibos tea the night before making the smoothie.
  2. Leave the tea bags in until the water has cooled, then chill in the fridge overnight.
  3. Soak cashews overnight. Rinse well.
  4. Add the chilled rooibos tea, soaked cashews, Medjool dates, lucuma & maca powders and some ice cubes to a high powered blender.
  5. Blend until gorgeously smooth.
  6. Pour into a bowl and top with your favourite fruit and toppings.

INGREDIENTS

1 cup raw organic cashews, soaked overnight & rinsed
2 organic rooibos tea bags
1 + 1/4 cups boiled water
2-3 organic Medjool dates, pitted
4 tsp organic lucuma powder
2 tsp organic maca powder
Ice cubes

Method

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  • Organic Medjool Dates - Medium Premium 1KG 1 Organic Medjool Dates - Medium Premium 1KG 2
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    Organic Medjool Dates - Medium Premium 1KG

    $27.25
    .
    .
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    $27.25
    Add to Cart Quick view
    Qty in Cart: 0
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    Price:
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  • Organic Maca Powder Raw 350g 1 Organic Maca Powder Raw 350g 2
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    Organic Maca Powder Raw 350g

    $24.95
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    .
    .
    SKU:
    NWMAC2.350
    Weight:
    0.36 KGS
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    $24.95
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  • Organic Cashews 500g 1 Organic Cashews 500g 2
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    Organic Cashews 500g

    $19.25
    .
    .
    .
    SKU:
    NUCAS2.500
    Weight:
    0.51 KGS
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    _custom_protein:
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    _custom_storage:
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    _custom_dietary_filter:
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    _custom_dietary_filter:
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    _custom_dietary_filter:
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    _custom_dietary_filter:
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    _custom_dietary_filter:
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    $19.25
    Add to Cart Quick view
    Qty in Cart: 0
    Quantity:
    Price:
    $19.25
    Subtotal:
    Add to Cart

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