null

Chocolate & Raspberry Chia Pudding

Chocolate & Raspberry Chia Pudding
Contributed by
Sarah Keyte
Serves
2
Time
Preparation Time: 5 mins (Chill Time: 2-8 hours)

A great breakfast dish or delicious snack, packed with protein and fibre that will keep you feeling fuller for longer. Chia seeds are plant based protein which pack a big nutrient punch and are high in antioxidants. Make it the night before and place in the fridge to set overnight. If you are short on time, you can take with you and eat on the go.

Method

  1. Place the coconut cream, raspberries, maple syrup/honey and vanilla extract in a blender or food processor and blitz on high until the mixture is smooth.
  2. Add the chia seeds and stir through to combine.
  3. Pour the mixture into four serving cups or jars and put in the fridge to set overnight.

Buy Ingredients

  •
    Quick view

    Organic Maple Syrup 250ml

    $11.75
    .
    .
    .
    SKU:
    SUMAP2.250
    Weight:
    0.50 KGS
    _custom_filter_size:
    Grocery 2KG or less
    _custom_filter_orgnat:
    Organic
    _custom_filter_ausorigin:
    Another origin
    _default_brands_ids:
    3
    _custom_filter_certification:
    Australian Certified Organic-ACO
    _custom_filter_origin:
    Produced in Canada
    _custom_group_related:
    [3290,2342]
    _custom_group_upsell:
    [2302,3027,2057,2265,3290,2029,1906,2748]
    _custom_filter_cane_sugar_free:
    Cane Sugar Free
    _custom_filter_dairy_free:
    Dairy Free
    _custom_filter_egg_free:
    Egg Free
    _custom_filter_low_sodium:
    Low Sodium
    _custom_filter_organic:
    Organic
    _custom_filter_paleo:
    Paleo
    _custom_filter_vegan:
    Vegan
    _custom_filter_vegetarian:
    Vegetarian
    _custom_filter_wheat_free:
    Wheat Free
    _custom_energy:
    1531
    _custom_protein:
    0
    _custom_totalfat:
    0
    _custom_satfat:
    0
    _custom_transfat:
    0
    _custom_carbs:
    90
    _custom_sugars:
    80
    _custom_sodium:
    16.7
    _custom_servsize:
    10
    _custom_allergens:
    No declarable allergens.
    _custom_mdesc:
    Honest to Goodness Organic Maple Syrup is made from 100% pure Canadian maple sap with no added preservatives, colours, flavours or sweeteners.
    _custom_storage:
    Store in a dry airtight container at <25degree C. Keep out of direct sunlight.
    _custom_origin:
    Produced in Canada
    _custom_dietary:
    Cane Sugar Free,Dairy Free,Egg Free,Nut Free,Low Sodium,Low Fat,Paleo,Vegan,Vegetarian,Wheat Free
    $11.75
    Add to Cart Quick view
    Qty in Cart: 0
    Quantity:
    Price:
    $11.75
    Subtotal:
    Add to Cart
  • Quick view

    Organic Coconut Cream 400ml

    $3.50
    .
    .
    .
    SKU:
    CNCRE2.400
    Weight:
    0.52 KGS
    _custom_filter_size:
    Grocery 2KG or less
    _custom_filter_orgnat:
    Organic
    _custom_filter_ausorigin:
    Another origin
    _default_brands_ids:
    3
    _custom_filter_certification:
    Australian Certified Organic-ACO
    _custom_filter_origin:
    Produced in Sri Lanka
    _custom_group_related:
    [3122,3222,3038]
    _custom_group_upsell:
    [1872,1873,3177,2265,3290,2635,2547]
    _custom_filter_cane_sugar_free:
    Cane Sugar Free
    _custom_filter_dairy_free:
    Dairy Free
    _custom_filter_egg_free:
    Egg Free
    _custom_filter_low_sodium:
    Low Sodium
    _custom_filter_organic:
    Organic
    _custom_filter_paleo:
    Paleo
    _custom_filter_raw:
    Raw
    _custom_filter_vegan:
    Vegan
    _custom_filter_vegetarian:
    Vegetarian
    _custom_filter_wheat_free:
    Wheat Free
    _custom_energy:
    877
    _custom_protein:
    1
    _custom_totalfat:
    22
    _custom_satfat:
    20.2
    _custom_carbs:
    5
    _custom_sugars:
    1.7
    _custom_sodium:
    20
    _custom_fibre:
    0.2
    _custom_servsize:
    50
    _custom_allergens:
    No allergen advice is available for this product online. Please contact us if you have any allergen concerns.
    _custom_mdesc:
    Organic Coconut Cream adds a creamy richness and flavour to curries, soups, casseroles, drinks and desserts. Made pure organic coconut flesh. BPA free can.
    _custom_storage:
    Store in a dry airtight container at <25degree C. Keep out of direct sunlight.
    _custom_origin:
    Produced in Sri Lanka
    _custom_dietary:
    Cane Sugar Free,Dairy Free,Egg Free,Low Sodium,Organic,Vegan,Vegetarian,Wheat Free,Paleo
    $3.50
    Add to Cart Quick view
    Qty in Cart: 0
    Quantity:
    Price:
    $3.50
    Subtotal:
    Add to Cart
  • Quick view

    Organic Black Chia Seeds 250g

    $6.50
    .
    .
    .
    SKU:
    SECHIB2.250
    Weight:
    0.25 KGS
    _custom_filter_size:
    Grocery 2KG or less
    _custom_filter_orgnat:
    Organic
    _custom_filter_ausorigin:
    Another origin
    _default_brands_ids:
    3
    _custom_filter_certification:
    Australian Certified Organic-ACO
    _custom_filter_origin:
    Product of Argentina. Packed in Australia.
    _custom_group_related:
    [2187,3279,2832]
    _custom_group_upsell:
    [2225,1873,2076,3177,3478,3027,2106,2956,2545,3178]
    _custom_filter_cane_sugar_free:
    Cane Sugar Free
    _custom_filter_dairy_free:
    Dairy Free
    _custom_filter_egg_free:
    Egg Free
    _custom_filter_high_fibre:
    High Fibre
    _custom_filter_low_sodium:
    Low Sodium
    _custom_filter_organic:
    Organic
    _custom_filter_paleo:
    Paleo
    _custom_filter_raw:
    Raw
    _custom_filter_vegan:
    Vegan
    _custom_filter_vegetarian:
    Vegetarian
    _custom_filter_wheat_free:
    Wheat Free
    _custom_energy:
    2033
    _custom_protein:
    16.5
    _custom_totalfat:
    30.7
    _custom_satfat:
    3.3
    _custom_carbs:
    7.7
    _custom_sugars:
    0
    _custom_sodium:
    16
    _custom_omega3:
    17552
    _custom_omega5:
    5785
    _custom_fibre:
    38
    _custom_servsize:
    20
    _custom_allergens:
    May be present: gluten, sesame, soy and tree nuts.
    _custom_mdesc:
    Organic chia seeds are the highest known plant source of omega-3 and high in fibre and protein. Use chia for puddings, smoothies, baking and more.
    _custom_Item Size:
    250g
    _custom_storage:
    Store in a dry airtight container at <25oC
    _custom_origin:
    Product of Argentina. Packed in Australia.
    _custom_dietary:
    Vegan, Vegetarian, Low Sugar, Low Sodium, Egg Free, Dairy Free
    $6.50
    Add to Cart Quick view
    Qty in Cart: 0
    Quantity:
    Price:
    $6.50
    Subtotal:
    Add to Cart
  • Quick view

    Organic Cacao Powder 350g

    $11.95
    .
    .
    .
    SKU:
    CHCACP2.350
    Weight:
    0.37 KGS
    _custom_filter_size:
    Grocery 2KG or less
    _custom_filter_orgnat:
    Organic
    _custom_filter_ausorigin:
    Another origin
    _default_brands_ids:
    3
    _custom_filter_certification:
    Australian Certified Organic-ACO
    _custom_filter_origin:
    Product of Peru. Packed in Australia.
    _custom_group_related:
    [2984,2852,2076]
    _custom_group_upsell:
    [3039,3356,2367,2052,3297,2358,2561,3403,2042,2533]
    _custom_filter_cane_sugar_free:
    Cane Sugar Free
    _custom_filter_dairy_free:
    Dairy Free
    _custom_filter_egg_free:
    Egg Free
    _custom_filter_low_sodium:
    Low Sodium
    _custom_filter_organic:
    Organic
    _custom_filter_vegan:
    Vegan
    _custom_filter_vegetarian:
    Vegetarian
    _custom_energy:
    1728
    _custom_protein:
    26.3
    _custom_totalfat:
    11.4
    _custom_satfat:
    7.2
    _custom_transfat:
    0
    _custom_carbs:
    49
    _custom_sugars:
    1
    _custom_sodium:
    101
    _custom_servsize:
    10
    _custom_allergens:
    May be present: gluten, sesame, soy and tree nuts.
    _custom_origin:
    Produced in The Netherlands. Packed in Australia.
    _custom_dietary:
    Vegan, Vegetarian, Low Sugar, Low Sodium, Egg Free, Dairy Free
    $11.95
    Quick view
    Qty in Cart: 0
    Quantity:
    Price:
    $11.95
    Subtotal:
    OUT OF STOCK

WHY SHOP WITH HONEST TO GOODNESS?

Our Range
Our range is nutritious healthy and
ethically sourced. NO GMOs &
NO NASTIES!
Our Range
We aim to minimise our environmental
and social impact through ethical and
responsible business operations
Our Range
We have been proudly Australian Family Owned and operated since we first opened in 2002
Our Range
Our organic products are sourced
and handled under strict
ACO guidelines