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Chocolate & Raspberry Chia Pudding

Chocolate & Raspberry Chia Pudding
Time
Preparation Time: 5 mins (Chill Time: 2-8 hours)
Contributed by
Sarah Keyte
Serves
2

A great breakfast dish or delicious snack, packed with protein and fibre that will keep you feeling fuller for longer. Chia seeds are plant based protein which pack a big nutrient punch and are high in antioxidants. Make it the night before and place in the fridge to set overnight. If you are short on time, you can take with you and eat on the go.



  1. Place the coconut cream, raspberries, maple syrup/honey and vanilla extract in a blender or food processor and blitz on high until the mixture is smooth.
  2. Add the chia seeds and stir through to combine.
  3. Pour the mixture into four serving cups or jars and put in the fridge to set overnight.

SHORT DESCRIPTION

A great breakfast dish or delicious snack, packed with protein and fibre that will keep you feeling fuller for longer. Chia seeds are plant based protein which pack a big nutrient punch and are high in antioxidants. Make it the night before and place in the fridge to set overnight. If you are short on time, you can take with you and eat on the go.

DESCRIPTION

  1. Place the coconut cream, raspberries, maple syrup/honey and vanilla extract in a blender or food processor and blitz on high until the mixture is smooth.
  2. Add the chia seeds and stir through to combine.
  3. Pour the mixture into four serving cups or jars and put in the fridge to set overnight.

INGREDIENTS

400ml organic coconut cream
1 cup organic frozen raspberries
2 tbsp organic maple syrup
2 tbsp organic cacao powder
1 tsp vanilla extract
4 tbsp organic chia seeds

Method

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  • Organic Maple Syrup 250ml
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    Organic Maple Syrup 250ml

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  • Organic Coconut Cream 400ml Organic Coconut Cream 400ml
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    Organic Coconut Cream 400ml

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  • Organic Black Chia Seeds 250g Organic Black Chia Seeds 250g
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    Organic Black Chia Seeds 250g

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  • Organic Cacao Powder 350g
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    Organic Cacao Powder 350g

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