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Cinnamon Stewed Apples

Cinnamon Stewed Apples
Time
20mins.
Contributed by
Amanda Ford @_zestandzing
Serves
2
These warming stewed apples are a great remedy to get things moving! Apples are a rich source of insoluble and soluble fibre, and are one of the best natural ways to treat and prevent a blocked tummy. The addition of cinnamon helps stabilise your blood sugar levels, a nice addition to the natural sugars in the apples.

Method

  1. Place all ingredients into a large saucepan and stir to coat the apples in the spices.
  2. Cook on moderate heat until the water starts to bubble, then reduce the heat to low, place the lid on and let the apples cook for about 10 minutes or until the apples are soft.

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  •  Organic Cinnamon Powder 80g

    Organic Cinnamon Powder 80g

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  • SPECIAL
    Organic Ginger Powder 45g

    Organic Ginger Powder 45g

    Now: $5.95
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  •  Organic Nutmeg Powder 40g

    Organic Nutmeg Powder 40g

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