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DIY Magnesium Oil

DIY Magnesium Oil 1
Time
Less than 10 minutes
Contributed by
Team Goodness
Serves
Makes 1x 100ml spray bottle

Serves:  Makes 1 application

 

This DIY magnesium oil is great for spraying onto aching muscles or onto feet before bed to encourage sleep.

 

Ingredients

1/4 cup Magnesium Flakes

1/4 cup hot water

10-20 drops of Sleep Blend, Lavender or peppermint oil

 

Method

Add magnesium flakes, essential oil and hot water to bottle.

Stir until flakes have dissolved.

To use: Spray onto sore muscles, feet or all over.

 

Storage/use By: Use within 6 months

 

SHORT DESCRIPTION

This DIY magnesium oil is great for spraying onto aching muscles or onto soles of feet before bed to encourage sleep.

DESCRIPTION

  1. Add magnesium flakes, essential oil and hot water to the bottle.
  2. Stir/Shake until flakes have dissolved.
    3. To use: Spray onto sore muscles, feet or all over.

INGREDIENTS

¼ cup Zechstein Magnesium Flakes
¼ cup hot water
10-20 drops of Sleep Blend, Lavender or Peppermint Essential Oils

This DIY magnesium oil is great for spraying onto aching muscles or onto soles of feet before bed to encourage sleep.

Method

  1. Add magnesium flakes, essential oil and hot water to the bottle.
  2. Stir/Shake until flakes have dissolved.
    3. To use: Spray onto sore muscles, feet or all over.

Buy Ingredients add all to cart

  • Organic Lavender Essential Oil 10ml 1 Organic Lavender Essential Oil 10ml 2
    Quick view
    Organic Lavender Essential Oil 10ml

    $21.95
    SKU:
    HBOILL2.10
    Weight:
    0.02 KGS
    _custom_filter_size:
    Grocery 2kg or less
    _custom_filter_orgnat:
    Organic
    _custom_ProductFamily:
    Organic Lavender Essential Oil
    _custom_SubCategory:
    Home
    _custom_filter_origin:
    Australia
    _custom_IngredientsForPackag:
    Organic Lavender Essential Oil (100%)
    _custom_PackInAusPct:
    0.000
    _custom_storage:
    Store in a sealed airtight container in a cool, dry area. Caution: Not recommended for use during pregnancy. Keep out of reach of children. Do not ingest. May cause skin irritation. Seek medical atten
    _custom_range_type:
    Hero Range
    _custom_dietary_filter:
    Organic
    $21.95
    Add to Cart Quick view
    Qty in Cart: 0
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    $21.95
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    $21.95
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  • Essential Oil- Sleep Blend 10ml 1 Essential Oil- Sleep Blend 10ml 2
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    Essential Oil- Sleep Blend 10ml

    $24.95
    SKU:
    HBOILSB5.10
    Weight:
    0.02 KGS
    _custom_filter_size:
    Grocery 2kg or less
    _custom_filter_orgnat:
    Natural
    _custom_ProductFamily:
    Essential Oil - Sleep Blend
    _custom_SubCategory:
    Home
    _custom_IngredientsForPackag:
    Lavandin Oil Grosso, Lavender Oil, Majoram Sweet Oil, Mandarin Oil, Chamomile Roman Oil, Ylang Ylang Oil
    _custom_PackInAusPct:
    0.000
    _custom_storage:
    Store in a sealed airtight container in a cool, dry area. Caution: Not recommended for use during pregnancy. Keep out of reach of children. Do not ingest. May cause skin irritation. Seek medical atten
    _custom_range_type:
    Hero Range
    _custom_dietary_filter:
    Natural
    $24.95
    Add to Cart Quick view
    Qty in Cart: 0
    Quantity:
    Price:
    $24.95
    Subtotal:
    $24.95
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  • Organic Peppermint Essential Oil 10ml 1 Organic Peppermint Essential Oil 10ml 2
    Quick view
    Organic Peppermint Essential Oil 10ml

    $21.95
    SKU:
    HBOILPEP2.10
    Weight:
    0.02 KGS
    _custom_filter_size:
    Grocery 2kg or less
    _custom_ProductFamily:
    Organic Peppermint Essential Oil
    _custom_SubCategory:
    Home
    _custom_IngredientsForPackag:
    Organic Peppermint Essential Oil (100%)
    _custom_PackInAusPct:
    0.000
    _custom_storage:
    Store in a sealed airtight container in a cool, dry area. Caution: Not recommended for use during pregnancy. Keep out of reach of children. Do not ingest. May cause skin irritation. Seek medical atten
    _custom_filter_orgnat:
    Organic
    _custom_range_type:
    Hero Range
    _custom_dietary_filter:
    Organic
    $21.95
    Add to Cart Quick view
    Qty in Cart: 0
    Quantity:
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    $21.95
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    $21.95
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  • Zechstein Magnesium Chloride Flakes 650g 1 Zechstein Magnesium Chloride Flakes 650g 2
    Quick view
    Zechstein Magnesium Chloride Flakes 650g

    $13.00
    SKU:
    HBMAGCF5.650
    Weight:
    0.65 KGS
    _custom_filter_size:
    Grocery 2kg or less
    _custom_filter_orgnat:
    Natural
    _custom_ProductFamily:
    Zechstein Magnesium Chloride Flakes
    _custom_SubCategory:
    Bath
    _custom_allergens:
    No declarable allergens.
    _custom_IngredientsForPackag:
    Magnesium Chloride Hexahydrate (100%)
    _custom_storage:
    Store in a sealed airtight container in a cool, dry area.
    _custom_range_type:
    Core Range
    _custom_dietary_filter:
    Natural
    _custom_filter_origin:
    Netherlands
    _custom_PackInAusPct:
    0.000
    $13.00
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    Qty in Cart: 0
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    $13.00
    Subtotal:
    $13
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