Kale, Brussels Sprout, Cranberry & Quinoa Salad

Kale, Brussels Sprout, Cranberry & Quinoa Salad
Contributed by
Elise Mckillop
Serves
6-8
Time
Prep: 15-20 mins.

This nourishing salad is full of healthy greens with a natural sweetness from dried cranberries and crunch from roasted hazelnuts. The perfect salad for your next dinner party.

Method

  1. Remove stalks from kale and tear in strips into a large bowl. Drizzle with a little olive oil and salt and use your hands to massage the kale until it softens and changes to a darker colour.
  2. Add remaining salad ingredients to the bowl and toss.
  3. Make the vinaigrette dressing: whisk all dressing ingredients together until well combined.
  4. Pour the dressing over the salad and toss until well coated and combined, then serve.


* To cook quinoa:
Bring 1/2 cup Organic White Quinoa and 1 cup of water to the boil in a saucepan. Reduce heat to low, then cover and simmer until quinoa is tender and the liquid is absorbed (10-15 minutes). Fluff with a fork and allow to cool. This should yield approximately 1½ cups of cooked quinoa.

Buy Ingredients

  • Organic Hazelnut Kernels 200g

    $12.45
    .
    .
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    Organic hazelnuts have a rich indulgent flavour which is famously paired with chocolate. They are also commonly used in muesli, cakes, desserts, trail mixes and more. Hazelnuts are a natural source...
    SKU:
    NUHAZ2.200
    Weight:
    0.22 KGS
    _custom_filter_size:
    Grocery 2KG or less
    _custom_filter_orgnat:
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    3
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    Australian Certified Organic-ACO
    _custom_filter_origin:
    Product of Turkey. Packed in Australia.
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    [3447,2777,1980]
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    Wheat Free
    $12.45
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    $12.45
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  • Organic White Quinoa 1KG

    $12.95
    .
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    .
    Organic Quinoa - pronounced 'keen-wa' - is a nutritious grain-like seed that is naturally free from gluten, rich in essential amino acids, vitamin B2, E and A, and contains more iron than any other...
    SKU:
    GRQUI2.1
    Weight:
    1.01 KGS
    _custom_filter_size:
    Grocery 2KG or less
    _custom_filter_orgnat:
    Organic
    _custom_filter_ausorigin:
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    3
    _custom_filter_certification:
    Australian Certified Organic-ACO
    _custom_filter_origin:
    Product of Bolivia. Packed in Australia.
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    $12.95
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    $12.95
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  • Organic Cherry Tomatoes 400g - BPA Free

    Organic Cherry Tomatoes 400g - BPA Free

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    Honest to Goodness organic cherry tomatoes are sourced from only the finest quality 100% organic ripe cherry tomatoes in Italy, then canned for ease of use. Each bite of these tasty morsels, releases...
    SKU:
    TOCHE2.400
    Weight:
    0.46 KGS
    _custom_filter_size:
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    3
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    Produced in Italy
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    $2.95
    Qty in Cart: 0
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    $2.95
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  • Himalayan Rock Salt - Fine 600g

    $6.95
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    Himalayan Crystal Rock Salt is hand-mined in the Himalayan Mountains. It is a delightful pink colour, course in texture and is a natural source of many minerals. This salt is finely ground, to be...
    SKU:
    HEHIMS5.600
    Weight:
    0.62 KGS
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    Product of Pakistan. Packed in Australia.
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    $6.95
    Qty in Cart: 0
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    $6.95
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  • Organic Black Pepper Ground 250g

    $16.15
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    Organic black pepper is made from the dried berries of the pepper plant. Ground black pepper is a great all-around spice that can be used as a seasoning for any savoury dish.
    SKU:
    HEPEPG2.250
    Weight:
    0.26 KGS
    _custom_filter_size:
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    $16.15
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    $16.15
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  • Organic Apple Cider Vinegar 500ml

    Organic Apple Cider Vinegar 500ml

    $7.50
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    This organic apple cider vinegar is naturally fermented, raw, unfiltered and contains the "mother". Only raw, unfiltered and unpasteurised apple cider vinegar contains the 'mother' which resembles a...
    SKU:
    VDAPPCV2.500
    Weight:
    0.74 KGS
    _custom_filter_size:
    Grocery 2KG or less
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    _custom_filter_origin:
    Product of Italy. Packed in Australia.
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    $7.50
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  • Organic Dried Cranberries 200g

    $9.95
    .
    .
    .
    Our Organic Dried Cranberries are not bright red like conventional cranberries you see in the supermarket...that's because they're preservative & sulphur free with no added sugar or nasties!As...
    SKU:
    DRCRA2.200
    Weight:
    0.22 KGS
    _custom_filter_size:
    Grocery 2KG or less
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    Product of Canada. Packed in Australia.
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    [3143,2644,2005]
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    $9.95
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  • Organic Olive Oil Extra Virgin 500ml

    $9.95
    .
    .
    .
    Honest to Goodness 100% Organic Extra Virgin Olive Oil is made from freshly harvested organic olives that are first cold pressed to ensure all the goodness is retained. The flavour of this oil is in...
    SKU:
    OIOLIEV2.500
    Weight:
    0.89 KGS
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    $9.95
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