Organic Beef & Bean Chilli

Organic Beef & Bean Chilli
Contributed by
Karen Ward
Serves
6
Time
1 hour
This is a really tasty and substantial chili recipe using beef and red kidney beans. It is great for winter nights and provides a great sources of fibre.

Method

  1. Add oil, onion & garlic & cook over a medium heat for 5 mins.
  2. Add capsicum, chill, paprika & cumin & cook for 5 mins stirring often.
  3. Add mince and cook until brown over a medium to high heat.
  4. Add stock, tomato, oregano, sugar, salt & pepper.
  5. Add tomato puree.
  6. Bring to the boil, then cover & simmer for 15-20 minutes.
  7. Add beans and cook for 10-15 minutes more.
  8. Serve in a bowl and tope with fresh coriander & sour cream if desired. Great served with rice or corn bread.

NOTES:

  • To make the dish vegetarian, replace the 600g of beef mince with 400g organic black beans – drained & rinsed.
  • This meal can be left to simmer away for a long time, even hours and the flavour becomes more delicious the longer it cooks for. Just add extra liquid if required. It can be easily frozen.

Buy Ingredients

  • Organic Oregano Leaf 15g

    $5.95
    .
    .
    .
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  • Organic Red Kidney Beans 400g - BPA Free (Cooked)

    $2.25
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  • Honest to Goodness Organic Diced Tomatoes

    Organic Diced Tomatoes 400g - BPA Free

    $2.25
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  • Organic Sweet Paprika 1KG

    $47.50
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  • Organic Cumin Ground 50g

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  • Organic Chilli Powder 80g

    $6.40
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  • Honest to Goodness Organic Tomato Paste

    Organic Tomato Paste 210g

    $3.95
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