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Organic Black Beans - Mexican Style

Organic Black Beans - Mexican Style
Time
Soak: Overnight. Cook: 2 hrs
Contributed by
Honest to Goodness Community
Serves
6-8
This simple and quick organic Mexican black bean recipe can be enjoyed a variety of ways: nachos, burritos, on toast or simply eaten as is! This dish is full of fibre and protein.

Method

  1. Pre-soak the black turtle beans for 6-8 hours or overnight (this makes the beans more digestible).
  2. Drain the beans well, discarding the water.
  3. Add 6 cups of fresh water to a large saucepan along with the soaked beans.
  4. Simmer the organic beans over gentle heat for 1 hour, stirring occasionally and ensuring the water does not run low.
  5. Meanwhile, in a separate saucepan add garlic, onion and oil and cook for 2-3 minutes then add the spices and stir them through.
  6. Add this mixture to the organic beans after the beans have cooked for 1 hour, then add the carrot, capsicum and chilli and stir through well.
  7. Finally, add the tinned tomatoes and partially cover with the lid and continue to simmer over low heat for 30 - 45 mins or until the mixture has thickened.
  8. Stir occasionally to prevent the mixture from sticking to the bottom of the pan.
  9. Serve up and enjoy!

Buy Ingredients

  •  Thyme 12g

    Thyme 12g

    $5.95
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    0.10 KGS
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    Store in a dry airtight container at <25degree C. Keep out of direct sunlight.
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    $5.95
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    Price:
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    Subtotal:
  • Organic Black Turtle Beans 500g

    Organic Black Turtle Beans 500g

    $6.80
    .
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    SKU:
    BEBLAT2.500
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    0.52 KGS
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    Black turtle beans are a small, black bean popular in Latin American cuisine and originate in Mexico. Use as a meat substitute. Antioxidant rich.
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  • Honest to Goodness Organic Diced Tomatoes Organic Diced Tomatoes 400g

    Organic Diced Tomatoes 400g

    $2.25
    .
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    .
    SKU:
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    $2.25
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    Price:
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  •  Ground Cumin 50g

    Ground Cumin 50g

    $6.95
    .
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    .
    SKU:
    HECUM2.50
    Weight:
    0.10 KGS
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    _custom_mdesc:
    Organic ground cumin is a usual ingredient in a spice blend or curry powder. An earthy flavour and aroma which adds a flavoured warmth.
    _custom_storage:
    Store in a dry airtight container at <25degree C. Keep out of direct sunlight.
    _custom_origin:
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    $6.95
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  • Honest to Goodness Organic Extra Virgin Olive Oil Organic Olive Oil Extra Virgin 500ml

    Organic Olive Oil Extra Virgin 500ml

    $9.95
    .
    .
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    SKU:
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    No allergen advice is available for this product online. Please contact us if you have any allergen concerns.
    _custom_mdesc:
    Organic Extra Virgin Olive Oil is made from freshly harvested, cold-pressed organic olives. A high quality oil suitable for salad dressings and cooking.
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    $9.95
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