Organic Chia Seeds Black 250g
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SECHIB2.250

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Organic chia seeds are the highest known plant source of Omega 3 fatty acids. Organic black chia seeds may be eaten raw, as a dietary fibre and omega-3 supplement. Grinding chia produces a meal called pinole, which can be made into porridge or cakes.

In Stock

$6.55

PRODUCT INFORMATION

Ingredients

Organic black chia seeds

Nutritional Information
Av. Per 100g
Energy (kj)
2052
Protein (g)
16.5
Fat Total (g)
30.8
Fat Saturated (g)
3.2
Carbohydrate (g)
42.1
Sugars (g)
0
Sodium (mg)
16
Serving Size (g)
20
Cane Sugar Free
Cane Sugar Free
Dairy Free
Dairy Free
Egg Free
Egg Free
Raw
Raw
Vegan
Vegan
Vegetarian
Vegetarian
Wheat Free
Wheat Free
Paleo
Paleo
High Fibre
High Fibre
Low Sodium
Low Sodium
Organic
Organic

more information

Chia is a plant of the mint family. It originated in the central Valley of Mexico. Chia is grown commercially for its seed, a source of food that is very rich in Omega 3 fatty acids.

Chia seed may be eaten raw as a dietary fibre and omega-3 supplement. Grinding chia produces a meal called pinole, which can be made into porridge or cakes. Chia seeds soaked in water or fruit juice is also often consumed and is known in Mexico as 'chia fresca'. The soaked seeds are gelatinous in texture and are used in gruels, porridges and puddings. Ground chia is used in baked goods including breads, cakes and biscuits. Chia sprouts are used in a similar manner as alfalfa sprouts in salads, sandwiches and other dishes.

The main difference between black Chia and white Chia is the growing regions, the nutritional value is much the same. Chia seeds typically contain 20% protein, 34% oil, 25% dietary fibre (mostly soluble with high molecular weight), and significant levels of antioxidants. The oil from chia seeds contains a very high concentration of "Omega 3" fatty acid.
Country of Origin
Paraguay
Allergen Advice
We pack a wide range of products on shared equipment that includes grains, cereals, seeds, nuts, dried fruits and powders. Traces of gluten, tree nuts, sesame seeds may be present in this product.
Barcode
9339944003909

Chia seed may be eaten raw as a dietary fibre and omega-3 supplement or when soaked made into porridge or cakes. It is also used frequently in baked goods, including breads, cakes and biscuits.

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Chia seed may be eaten raw as a dietary fibre and omega-3 supplement or when soaked made into porridge or cakes. It is also used frequently in baked goods, including breads, cakes and biscuits.
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