Organic Wholemeal Spelt Flour 12.5KG

Demeter Farm Mill
$87.50
Also available in
  • Organic Wholemeal Spelt Flour 5KG

    $43.50
    .
    .
    .
    SKU:
    FLSPEWM2.5
    Weight:
    5.05 KGS
    _custom_filter_size:
    Bulk 5KG or less
    _custom_filter_orgnat:
    Organic
    _custom_filter_ausorigin:
    Australian origin
    _default_brands_ids:
    5
    _custom_filter_certification:
    Australian Certified Organic-ACO
    _custom_filter_origin:
    Made in Australia from 100% Australian ingredients
    _custom_group_related:
    [1988]
    _custom_group_upsell:
    [2807,2298,3017,2665,3493,2956,2545,3178]
    _custom_filter_cane_sugar_free:
    Cane Sugar Free
    _custom_filter_dairy_free:
    Dairy Free
    _custom_filter_egg_free:
    Egg Free
    _custom_filter_high_fibre:
    High Fibre
    _custom_filter_low_fat:
    Low Fat
    _custom_filter_low_sodium:
    Low Sodium
    _custom_filter_organic:
    Organic
    _custom_filter_vegan:
    Vegan
    _custom_filter_vegetarian:
    Vegetarian
    $43.50
Organic Wholemeal Spelt Flour is stoneground. It is produced from the spelt grain, a highly nutritious ancient cereal grain with a delicious nutty flavour. Organic spelt flour is wheat free however does contain gluten. It is often tolerated by those who are gluten-sensitive. Popular flour for baking.

No GMO. Preservative free.

SKU
FLSPEWM2.12.5
Barcode
9313161000828
Country of Origin
Made in Australia from 100% Australian ingredients
Allergen Advice
Packed and stored in a factory that also handles nuts, seeds, soya, grains, sesame and products containing gluten.


Ingredients
Organic spelt wheat

Nutritional Information
Av. Per 100g

Energy (kj)
1540
Protein (g)
14.2
Fat Total (g)
2.5
Fat Saturated (g)
0.2
Carbohydrate (g)
69.5
Sugars (g)
1.1
Sodium (mg)
3
Fibre (g)
7.85

Serving Size (g)
50

Organic wholemeal spelt flour is an excellent alternative to wheat flour and can be used in a similar manner. When baking, spelt doesn't require as much water as wheat flour (approximately 10% less) and doesn't get a rise as high due to it's lower gluten content. Spelt flour can be combined with other flours. Organic wholemeal spelt flour is a popular alternative to wheat flour for baking pancakes, muffins, cakes, cookies, pasta, breads, waffles and even pizza bases!
Organic wholemeal spelt flour is produced by stone-milling the spelt grain. It contains the bran and germ as well as the endosperm and is highly nutritious. Stone milling is the preferable process for milling flour as it generates less heat, preserving the good fats in the wheat germ. Organic wholemeal spelt flour undergoes no bleaching or refinement or additives.

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