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Raw Peppermint Slice

Raw Peppermint Slice
Time
Soak: 2 hours. Prep: 30 minutes. Freezing 2.5 hours.
Contributed by
Kiara Ible
Serves
8-10
A delicious raw, vegan, refined sugar-free dessert slice that has the perfect blend of mint and chocolate!

  1. Add cashews to a bowl and cover with hot water. Leave to soak for at least 2 hours.
  2. To Make the Base: In a food processor, blitz all base ingredients together until a crumbly mixture is formed.
  3. Line a baking tin and evenly press the dough into the bottom.
  4. Place in the freezer to set.
  5. To Make the Filling: While your base is in the freezer, blend all filling ingredients in a food processor or high powered blender until nice and creamy.
  6. Remove the base from the freezer and spread the peppermint filling evenly over the top. Return to the freezer for 1-2 hours.
  7. To Make the Top: Once the filling is set, prepare the chocolate topping. In a small saucepan, lightly toast the buckwheat kernels until golden and crunchy. Set aside to cool.
  8. Melt together the coconut oil, brown rice syrup and cacao powder over low heat in a small saucepan until combined.
  9. Stir the buckwheat kernels into the chocolate. Pour the chocolate over the peppermint cream and smooth out.
  10. Put back in the freezer for about 30 minutes for the topping to set. Slice into bars and enjoy!

SHORT DESCRIPTION

A delicious raw, vegan, refined sugar-free dessert slice that has the perfect blend of mint and chocolate!

DESCRIPTION

  1. Add cashews to a bowl and cover with hot water. Leave to soak for at least 2 hours.
  2. To Make the Base: In a food processor, blitz all base ingredients together until a crumbly mixture is formed.
  3. Line a baking tin and evenly press the dough into the bottom.
  4. Place in the freezer to set.
  5. To Make the Filling: While your base is in the freezer, blend all filling ingredients in a food processor or high powered blender until nice and creamy.
  6. Remove the base from the freezer and spread the peppermint filling evenly over the top. Return to the freezer for 1-2 hours.
  7. To Make the Top: Once the filling is set, prepare the chocolate topping. In a small saucepan, lightly toast the buckwheat kernels until golden and crunchy. Set aside to cool.
  8. Melt together the coconut oil, brown rice syrup and cacao powder over low heat in a small saucepan until combined.
  9. Stir the buckwheat kernels into the chocolate. Pour the chocolate over the peppermint cream and smooth out.
  10. Put back in the freezer for about 30 minutes for the topping to set. Slice into bars and enjoy!

INGREDIENTS

Base
2 cups Australian pecans
1 1/2 cups organic Medjool dates, pitted
1/2 cup organic cacao powder
2 tbsp organic cacao nibs
1/4 tsp salt

Peppermint Filling
2 cups organic raw cashews (soaked for at least 2 hours)
1/3 cup organic coconut cream
1/4 organic desiccated coconut
1/4 cup organic brown rice syrup
1/2 cup organic coconut oil, melted
10 drops peppermint essence
1/4 cup mint leaves

Chocolate Topping
1/2 cup organic coconut oil, melted
1/2 cup organic brown rice syrup
1/2 cup organic cacao powder
3 tbsp organic buckwheat kernels

Method

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  • Organic Cacao Powder 750g

    Organic Cacao Powder 750g

    $21.50
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    Price:
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  • Organic Coconut Cream 400ml Organic Coconut Cream 400ml

    Organic Coconut Cream 400ml

    $3.50
    .
    .
    .
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    0.52 KGS
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    Organic Coconut Cream adds a creamy richness and flavour to curries, soups, casseroles, drinks and desserts. Made pure organic coconut flesh. BPA free can.
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  • Organic Cacao Nibs 200g Organic Cacao Nibs 200g

    Organic Cacao Nibs 200g

    $9.85
    .
    .
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    CHCACN2.200
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    0.22 KGS
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  • Organic Hulled Buckwheat 1KG Organic Hulled Buckwheat 1KG

    Organic Hulled Buckwheat 1KG

    $9.95
    .
    .
    .
    SKU:
    GRBUCH2.1
    Weight:
    1.01 KGS
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  • Australian Pecans 150g

    Australian Pecans 150g

    $8.95
    .
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    SKU:
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  • Himalayan Rock Salt - Fine 600g Himalayan Rock Salt - Fine 600g

    Himalayan Rock Salt - Fine 600g

    $6.95
    .
    .
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    SKU:
    HEHIMS5.600
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  • Organic Brown Rice Syrup 500g Organic Brown Rice Syrup 500g

    Organic Brown Rice Syrup 500g

    $5.50
    .
    .
    .
    SKU:
    SURICSY2.500
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    0.73 KGS
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  • Organic Cashews 500g Organic Cashews 500g

    Organic Cashews 500g

    $18.95
    .
    .
    .
    SKU:
    NUCAS2.500
    Weight:
    0.51 KGS
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    Product of Vietnam. Packed in Australia.
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  • Organic Desiccated Coconut 650g Organic Desiccated Coconut 650g

    Organic Desiccated Coconut 650g

    $13.50
    .
    .
    .
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    BICOCDF2.650
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    0.67 KGS
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    0.65
    $13.50
    Qty in Cart: 0
    Quantity:
    Price:
    $13.50
    Subtotal:
  • Organic Virgin Coconut Oil 500ml

    Organic Virgin Coconut Oil 500ml

    $11.50
    .
    .
    .
    SKU:
    OICOCH2G2.500
    Weight:
    0.80 KGS
    _custom_filter_size:
    Grocery 2kg or less
    _custom_filter_orgnat:
    Organic
    _custom_filter_ausorigin:
    Another origin
    _default_brands_ids:
    3
    _custom_filter_certification:
    Australian Certified Organic-ACO
    _custom_filter_origin:
    Produced in Sri Lanka
    _custom_group_related:
    [3177]
    _custom_group_upsell:
    [2880,3222,2273,2865,2855,2738,2934,2621,2832]
    _custom_filter_cane_sugar_free:
    Cane Sugar Free
    _custom_filter_dairy_free:
    Dairy Free
    _custom_filter_egg_free:
    Egg Free
    _custom_filter_low_sodium:
    Low Sodium
    _custom_filter_organic:
    Organic
    _custom_filter_paleo:
    Paleo
    _custom_filter_raw:
    Raw
    _custom_filter_vegan:
    Vegan
    _custom_filter_vegetarian:
    Vegetarian
    _custom_filter_wheat_free:
    Wheat Free
    _custom_energy:
    3700
    _custom_protein:
    0
    _custom_totalfat:
    100
    _custom_satfat:
    96
    _custom_carbs:
    0
    _custom_sugars:
    0
    _custom_sodium:
    0
    _custom_fibre:
    0
    _custom_servsize:
    20
    _custom_allergens:
    No allergen advice is available for this product online. Please contact us if you have any allergen concerns.
    _custom_mdesc:
    Honest to Goodness Organic Virgin Coconut oil is an excellent raw multipurpose coconut oil. Suitable for cooking, beauty and health.
    _custom_storage:
    Store in a dry airtight container at <25degree C. Keep out of direct sunlight.
    _custom_origin:
    Produced in Sri Lanka.
    _custom_dietary:
    Vegan,Paleo,Gluten Free,Wheat Free,Dairy Free,Egg Free,Vegetarian
    _custom_filter_egg_free:
    Dairy Free
    _custom_filter_egg_free:
    Low Sodium
    _custom_filter_egg_free:
    Vegan
    _custom_filter_egg_free:
    Vegetarian
    _custom_netweight:
    0.5
    $11.50
    Qty in Cart: 0
    Quantity:
    Price:
    $11.50
    Subtotal:

WHY SHOP WITH HONEST TO GOODNESS?

Our range is nutritious healthy and
ethically sourced. NO GMOs &
NO NASTIES!
We aim to minimise our environmental
and social impact through ethical and
responsible business operations
We have been proudly Australian Family Owned and operated since we first opened in 2002
Our organic products are sourced
and handled under strict
ACO guidelines