Sesame and Nut Protein Bars

Sesame and Nut Protein Bars
Contributed by
Caroline Trickey
Serves
24
Time
Prep: 10 min. Bake: 20 min.
A quick, healthy, protein bar that makes a great on-the-go snack!

Method

  1. Heat oven to 170 C.
  2. Line a 20 cm square tin with greaseproof baking paper.
  3. Combine sesame seeds, coconut and chopped nuts in a large bowl.
  4. Heat peanut butter and honey in a saucepan over low heat, stirring well until 'melted' and add to the bowl along with vanilla paste.
  5. Mix ingredients together well.
  6. Press into the prepared tin and bake for 20 minutes.
  7. Remove from oven and allow to cool before cutting into squares.

Buy Ingredients

  • Organic Almonds 500g

    $27.95
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    These Australian grown, organic almonds, have a naturally crunchy texture and more-ish sweet nutty flavour. Unroasted and unsalted, these almonds are versatile in use, perfect for creating nut...
    SKU:
    NUALM2.500
    Weight:
    0.52 KGS
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    Grocery 2KG or less
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    Wheat Free
    $27.95
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    $27.95
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  • Organic Peanut Butter Crunchy 375g

    $6.75
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    Honest to Goodness Organic Peanut Butter is a made from 100% roasted and blanched peanuts - purely nuts! It has a delightful crunchy texture and rich flavour making it a perfect ingredient in a...
    SKU:
    SPPEACRH2G2.375
    Weight:
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    _custom_filter_size:
    Grocery 2KG or less
    _custom_filter_orgnat:
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    Made in Australia from imported ingredients
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    $6.75
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  • Organic Raw Honey - Australian 500g

    $12.50
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    Our very own 100% organic Australian raw honey is as pure and natural as honey can be, packed full of natural goodness! Extracted and produced at low temperature (less than 40 degrees), this...
    SKU:
    SPHONRA2.500
    Weight:
    0.75 KGS
    _custom_filter_size:
    Grocery 2KG or less
    _custom_filter_orgnat:
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    _default_brands_ids:
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    _custom_filter_certification:
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    $12.50
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  • Organic Sesame Seeds Hulled 200g

    $4.65
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    Organic sesame seeds are a small flat creamy white seed with the outer husk removed (hulled). Sesame seeds are an excellent source of manganese, copper, tryptophan, calcium and iron. These tiny seeds...
    SKU:
    SESESH2.200
    Weight:
    0.22 KGS
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    Product of Mexico. Packed in Australia.
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    $4.65
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  • Organic Desiccated Coconut Organic Coconut Desiccated Fine 650g

    Organic Coconut Desiccated Fine 650g

    $13.50
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    Organic Desiccated Coconut has all the natural flavour and aroma of the coconut retained as the coconut flesh is simply dried and grated. High in fibre and a delicious addition to cereal mixes,...
    SKU:
    BICOCDF2.650
    Weight:
    0.67 KGS
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    $13.50
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