null

Zucchini Ribbon Chickpea Salad with Ginger & Turmeric Dressing

Zucchini Ribbon Chickpea Salad with Ginger & Turmeric Dressing
Time
Prep: 15 min + pickling time
Contributed by
Ashley Collins
Serves
4

This fresh and zingy salad combines crisp zucchini with fresh ginger and turmeric. A nice crunch from toasted seeds together with the texture of chickpeas makes this dish a sure hit! Delicious for lunch on it’s own or pairs well with BBQ fish or chicken. You’ll love this unique summer salad.



  1. Lightly toast pepitas and sunflower seeds in a small pan on the stove over medium heat for 3-4 minutes until slightly browned. Set aside to cool.
  2. Using a vegetable peeler, make zucchini ribbons by pressing firmly into the zucchini flesh and peeling strips. Rotate the zucchini to use all four sides, stopping when you reach the core/seeds of each zucchini.
  3. Place strips in a bowl and sprinkle with a squeeze of lemon juice. Toss through desired amount of pickled red onion.
  4. In a seperate bowl combine chickpeas with spring onions, coriander and salt and pepper to taste.

To Make the Dressing:

  1. Combine ginger, turmeric, honey and pickling liquid in a small bowl. Whisk through coriander, spring onion and salt. Whisk in the olive oil slowly to combine well. Shake or stir prior to serving.
  2. To serve, add zucchini and onions to your serving platter. Sprinkle with chickpea mixture and top with toasted seeds. Serve the dressing on the side to retain the crispness of the salad, or dress and serve immediately.

* To make Pickled Onions (optional)

  1. Combine rice wine vinegar, salt and coconut sugar in a glass dish with a lid. Peel and thinly slice red onion, placing in dish and fully immersing in liquid. Cover and soak overnight in refrigeration or for a minimum of 3 hours. When ready to serve, drain onions, reserving 1 tablespoon of pickling liquid for the salad dressing.

SHORT DESCRIPTION

This fresh and zingy salad combines crisp zucchini with fresh ginger and turmeric. A nice crunch from toasted seeds together with the texture of chickpeas makes this dish a sure hit! Delicious for lunch on it’s own or pairs well with BBQ fish or chicken. You’ll love this unique summer salad.

DESCRIPTION

  1. Lightly toast pepitas and sunflower seeds in a small pan on the stove over medium heat for 3-4 minutes until slightly browned. Set aside to cool.
  2. Using a vegetable peeler, make zucchini ribbons by pressing firmly into the zucchini flesh and peeling strips. Rotate the zucchini to use all four sides, stopping when you reach the core/seeds of each zucchini.
  3. Place strips in a bowl and sprinkle with a squeeze of lemon juice. Toss through desired amount of pickled red onion.
  4. In a seperate bowl combine chickpeas with spring onions, coriander and salt and pepper to taste.

To Make the Dressing:

  1. Combine ginger, turmeric, honey and pickling liquid in a small bowl. Whisk through coriander, spring onion and salt. Whisk in the olive oil slowly to combine well. Shake or stir prior to serving.
  2. To serve, add zucchini and onions to your serving platter. Sprinkle with chickpea mixture and top with toasted seeds. Serve the dressing on the side to retain the crispness of the salad, or dress and serve immediately.

* To make Pickled Onions (optional)

  1. Combine rice wine vinegar, salt and coconut sugar in a glass dish with a lid. Peel and thinly slice red onion, placing in dish and fully immersing in liquid. Cover and soak overnight in refrigeration or for a minimum of 3 hours. When ready to serve, drain onions, reserving 1 tablespoon of pickling liquid for the salad dressing.

INGREDIENTS

3 medium zucchinis
400g tin Organic Chickpeas (cooked), rinsed
well & drained
1 red onion, pickled* or thinly sliced
2 tbsp Organic Pepitas
2 tbsp Organic Sunflower Seeds
1/4 cup loosely packed coriander, chopped
2 spring onion stems, chopped
Juice of 1 lemon
Himalayan Salt (fine)
Organic Black Pepper, freshly ground

Ginger & Turmeric Dressing

1 tsp freshly grated ginger
1/3 tsp Organic Turmeric Powder
1 tsp Organic Raw Honey
1 tbsp reserved pickling liquid* (optional)
1 tbsp spring onion, chopped
1 tbsp fresh coriander, chopped
1/3 tsp Himalayan Salt (fine)
1/4 cup Organic Extra Virgin Olive Oil

* For Pickled Onions (optional)

1 red onion
250ml rice wine vinegar
1 tsp Organic Coconut Sugar
1/2 tsp Himalayan Salt (fine)

Method

Buy Ingredients add all to cart

  • Organic Black Pepper Ground 250g

    Organic Black Pepper Ground 250g

    $16.15
    .
    .
    .
    SKU:
    HEPEPG2.250
    Weight:
    0.26 KGS
    _custom_filter_size:
    Grocery 2kg or less
    _custom_filter_orgnat:
    Organic
    _custom_filter_ausorigin:
    Another origin
    _default_brands_ids:
    3
    _custom_filter_certification:
    Australian Certified Organic-ACO
    _custom_filter_origin:
    Produced in India
    _custom_group_upsell:
    [3052,3460,3352,2272,2521,3392,1991,2205]
    _custom_mdesc:
    Organic black pepper is a great all-round spice. Use ground black pepper as a seasoning for any savoury dish.
    _custom_origin:
    Product of India.
    _custom_energy:
    N/A
    _custom_protein:
    N/A
    _custom_allergens:
    No declarable allergens.
    _custom_dietary:
    Dairy Free,Egg Free,Low Sodium,Low Sugar,Vegetarian,Vegan
    _custom_totalfat:
    N/A
    _custom_satfat:
    N/A
    _custom_carbs:
    N/A
    _custom_sugars:
    N/A
    _custom_sodium:
    N/A
    _custom_filter_dairy_free:
    Dairy Free
    _custom_filter_egg_free:
    Egg Free
    _custom_filter_egg_free:
    Dairy Free
    _custom_filter_egg_free:
    Low Sodium
    _custom_filter_egg_free:
    Vegan
    _custom_filter_egg_free:
    Vegetarian
    _custom_filter_low_sodium:
    Low Sodium
    _custom_filter_vegan:
    Vegan
    _custom_filter_vegetarian:
    Vegetarian
    _custom_netweight:
    0.25
    $16.15
    Qty in Cart: 0
    Quantity:
    Price:
    $16.15
    Subtotal:
  • Honest to Goodness Organic Chickpeas Organic Chickpeas 400g

    Organic Chickpeas 400g

    $1.95
    .
    .
    .
    SKU:
    BECHI2.400
    Weight:
    0.50 KGS
    _custom_filter_size:
    Grocery 2kg or less
    _custom_filter_orgnat:
    Organic
    _custom_filter_ausorigin:
    Another origin
    _default_brands_ids:
    3
    _custom_filter_certification:
    Australian Certified Organic-ACO
    _custom_filter_origin:
    Produced in Italy
    _custom_group_upsell:
    [3393,1939,2554,2813,3013,2109,1905,2639]
    _custom_filter_cane_sugar_free:
    Cane Sugar Free
    _custom_filter_dairy_free:
    Dairy Free
    _custom_filter_egg_free:
    Egg Free
    _custom_filter_gluten_free:
    Gluten Free
    _custom_filter_high_fibre:
    High Fibre
    _custom_filter_low_fat:
    Low Fat
    _custom_filter_organic:
    Organic
    _custom_filter_paleo:
    Paleo
    _custom_filter_vegan:
    Vegan
    _custom_filter_vegetarian:
    Vegetarian
    _custom_filter_wheat_free:
    Wheat Free
    _custom_energy:
    653
    _custom_protein:
    7.6
    _custom_totalfat:
    2
    _custom_satfat:
    0.2
    _custom_carbs:
    25.2
    _custom_sugars:
    3
    _custom_sodium:
    20
    _custom_fibre:
    6.9
    _custom_servsize:
    100
    _custom_allergens:
    No declarable allergens.
    _custom_mdesc:
    Organic tinned chickpeas (garbanzo beans) are high in protein and are a versatile pantry staple. Cooked & ready to eat with no added salt or preservatives.
    _custom_origin:
    Produced in Italy.
    _custom_dietary:
    Dairy Free,Egg Free,Low Sodium,Low Sugar,Vegetarian,Vegan
    _custom_filter_egg_free:
    Dairy Free
    _custom_filter_egg_free:
    Low Sodium
    _custom_filter_egg_free:
    Vegan
    _custom_filter_egg_free:
    Vegetarian
    _custom_filter_low_sodium:
    Low Sodium
    _custom_netweight:
    0.4
    $1.95
    Qty in Cart: 0
    Quantity:
    Price:
    $1.95
    Subtotal:
  • Honest to Goodness Organic Coconut Sugar Organic Coconut Sugar 500g

    Organic Coconut Sugar 500g

    $8.95
    .
    .
    .
    SKU:
    SUCOCSU2.500
    Weight:
    0.10 KGS
    _custom_filter_size:
    Grocery 2kg or less
    _custom_filter_orgnat:
    Organic
    _custom_filter_ausorigin:
    Another origin
    _default_brands_ids:
    3
    _custom_filter_certification:
    Australian Certified Organic-ACO
    _custom_filter_origin:
    Product of Indonesia. Packed in Australia.
    _custom_group_related:
    [3336,3174,2708]
    _custom_group_upsell:
    [3222,2809,2084,2359,1889,3027,2956,2545]
    _custom_filter_cane_sugar_free:
    Cane Sugar Free
    _custom_filter_dairy_free:
    Dairy Free
    _custom_filter_egg_free:
    Egg Free
    _custom_filter_low_sodium:
    Low Sodium
    _custom_filter_organic:
    Organic
    _custom_filter_vegan:
    Vegan
    _custom_filter_vegetarian:
    Vegetarian
    _custom_filter_wheat_free:
    Wheat Free
    _custom_energy:
    1619
    _custom_protein:
    1.3
    _custom_totalfat:
    0.2
    _custom_satfat:
    0
    _custom_carbs:
    95
    _custom_sugars:
    89
    _custom_sodium:
    87
    _custom_servsize:
    5
    _custom_allergens:
    May be present: gluten, sesame, soy and tree nuts.
    _custom_origin:
    Product of Indonesia. Packed in Australia.
    _custom_dietary:
    Dairy Free,Egg Free,Low Sodium,Vegetarian,Vegan
    _custom_filter_egg_free:
    Dairy Free
    _custom_filter_egg_free:
    Low Sodium
    _custom_filter_egg_free:
    Vegan
    _custom_filter_egg_free:
    Vegetarian
    _custom_netweight:
    0.5
    $8.95
    Qty in Cart: 0
    Quantity:
    Price:
    $8.95
    Subtotal:
  • Himalayan Rock Salt - Fine 600g Himalayan Rock Salt - Fine 600g

    Himalayan Rock Salt - Fine 600g

    $6.95
    .
    .
    .
    SKU:
    HEHIMS5.600
    Weight:
    0.62 KGS
    _custom_filter_size:
    Grocery 2kg or less
    _custom_filter_orgnat:
    Non Organic
    _custom_filter_ausorigin:
    Another origin
    _default_brands_ids:
    3
    _custom_filter_origin:
    Product of Pakistan. Packed in Australia.
    _custom_group_related:
    [2142,3404]
    _custom_group_upsell:
    [2760,1808,2149,2248,2809,2436,1868,2181,2965]
    _custom_filter_cane_sugar_free:
    Cane Sugar Free
    _custom_filter_dairy_free:
    Dairy Free
    _custom_filter_egg_free:
    Egg Free
    _custom_filter_low_fat:
    Low Fat
    _custom_filter_paleo:
    Paleo
    _custom_filter_raw:
    Raw
    _custom_filter_vegan:
    Vegan
    _custom_filter_vegetarian:
    Vegetarian
    _custom_filter_wheat_free:
    Wheat Free
    _custom_energy:
    0
    _custom_protein:
    0
    _custom_totalfat:
    0
    _custom_satfat:
    0
    _custom_carbs:
    0
    _custom_sugars:
    0
    _custom_sodium:
    38177
    _custom_fibre:
    0
    _custom_servsize:
    0.5
    _custom_allergens:
    May be present: gluten, sesame, soy and tree nuts.
    _custom_mdesc:
    Finely ground Himalayan rock salt is famously pink in colour and provides a natural source of many trace minerals. No additives.
    _custom_Item Size:
    600g
    _custom_storage:
    Store in a dry airtight container at <25degree C. Keep out of direct sunlight.
    _custom_origin:
    Made in Pakistan. Packed in Australia.
    _custom_dietary:
    Dairy Free,Egg Free,Low Sugar,Vegetarian,Vegan
    _custom_filter_egg_free:
    Dairy Free
    _custom_filter_egg_free:
    Vegan
    _custom_filter_egg_free:
    Vegetarian
    _custom_netweight:
    0.6
    $6.95
    Qty in Cart: 0
    Quantity:
    Price:
    $6.95
    Subtotal:
  • SPECIAL
    Honest to Goodness Organic Extra Virgin Olive Oil Organic Olive Oil Extra Virgin 500ml

    Organic Olive Oil Extra Virgin 500ml

    Now: $8.50
    Was: $9.95
    .
    .
    .
    SKU:
    OIOLIEV2.500
    Weight:
    0.89 KGS
    _custom_filter_size:
    Grocery 2kg or less
    _custom_filter_orgnat:
    Organic
    _custom_filter_ausorigin:
    Another origin
    _default_brands_ids:
    3
    _custom_filter_certification:
    Australian Certified Organic-ACO
    _custom_filter_origin:
    Produced in Spain
    _custom_group_related:
    [2842]
    _custom_group_upsell:
    [1893,1828,2796,3496,2643,2842,2650,3014]
    _custom_filter_cane_sugar_free:
    Cane Sugar Free
    _custom_filter_dairy_free:
    Dairy Free
    _custom_filter_egg_free:
    Egg Free
    _custom_filter_gluten_free:
    Gluten Free
    _custom_filter_low_sodium:
    Low Sodium
    _custom_filter_organic:
    Organic
    _custom_filter_paleo:
    Paleo
    _custom_filter_vegan:
    Vegan
    _custom_filter_vegetarian:
    Vegetarian
    _custom_filter_wheat_free:
    Wheat Free
    _custom_energy:
    3385
    _custom_protein:
    0
    _custom_totalfat:
    91.5
    _custom_satfat:
    14
    _custom_carbs:
    0
    _custom_sugars:
    0
    _custom_sodium:
    0
    _custom_fibre:
    0
    _custom_servsize:
    20
    _custom_allergens:
    No declarable allergens.
    _custom_mdesc:
    Organic Extra Virgin Olive Oil is made from freshly harvested, cold-pressed organic olives. A high quality oil suitable for salad dressings and cooking.
    _custom_origin:
    Produced in Spain.
    _custom_dietary:
    Vegan,Paleo,Gluten Free,Wheat Free,Dairy Free,Egg Free,Vegetarian
    _custom_filter_egg_free:
    Dairy Free
    _custom_filter_egg_free:
    Low Sodium
    _custom_filter_egg_free:
    Vegan
    _custom_filter_egg_free:
    Vegetarian
    _custom_netweight:
    0.5
    Now: $8.50
    Was: $9.95
    Qty in Cart: 0
    Quantity:
    Price:
    Now: $8.50
    Was: $9.95
    Subtotal:
  • Organic Australian Raw Honey 500g Organic Australian Raw Honey 500g

    Organic Australian Raw Honey 500g

    $12.95
    .
    .
    .
    SKU:
    SPHONRA2.500
    Weight:
    0.75 KGS
    _custom_filter_size:
    Grocery 2kg or less
    _custom_filter_orgnat:
    Organic
    _custom_filter_ausorigin:
    Australian origin
    _default_brands_ids:
    3
    _custom_filter_certification:
    Australian Certified Organic-ACO
    _custom_filter_origin:
    Product of Australia
    _custom_group_related:
    [3478,1820]
    _custom_group_upsell:
    [2302,3193,2374,2404,3478,1835,2106,2748]
    _custom_filter_cane_sugar_free:
    Cane Sugar Free
    _custom_filter_dairy_free:
    Dairy Free
    _custom_filter_egg_free:
    Egg Free
    _custom_filter_low_fat:
    Low Fat
    _custom_filter_low_sodium:
    Low Sodium
    _custom_filter_organic:
    Organic
    _custom_filter_paleo:
    Paleo
    _custom_filter_raw:
    Raw
    _custom_filter_vegetarian:
    Vegetarian
    _custom_filter_wheat_free:
    Wheat Free
    _custom_energy:
    1400
    _custom_protein:
    0.2
    _custom_totalfat:
    0
    _custom_satfat:
    0
    _custom_carbs:
    82.1
    _custom_sugars:
    82.1
    _custom_sodium:
    14
    _custom_servsize:
    20
    _custom_allergens:
    May naturally contains Bee Pollen. Not suitable for infants under 12 months.
    _custom_mdesc:
    Delicious Organic Australian Raw Honey. 500g jar. Use as a spread, in desserts or drinks.
    _custom_storage:
    Store in a dry airtight container at <25degree C. Keep out of direct sunlight.
    _custom_origin:
    Product of Australia.
    _custom_dietary:
    Dairy Free,Egg Free,Low Sodium,Vegetarian
    _custom_filter_egg_free:
    Dairy Free
    _custom_filter_egg_free:
    Low Sodium
    _custom_filter_egg_free:
    Vegetarian
    _custom_netweight:
    0.5
    $12.95
    Qty in Cart: 0
    Quantity:
    Price:
    $12.95
    Subtotal:
  • Organic Pepitas 200g Organic Pepitas 200g

    Organic Pepitas 200g

    $7.25
    .
    .
    .
    SKU:
    SEPEP2.200
    Weight:
    0.22 KGS
    _custom_filter_size:
    Grocery 2kg or less
    _custom_filter_orgnat:
    Organic
    _custom_filter_ausorigin:
    Another origin
    _default_brands_ids:
    3
    _custom_filter_certification:
    Australian Certified Organic-ACO
    _custom_filter_origin:
    Product of China. Packed in Australia.
    _custom_group_related:
    [2829,2556,2231,3403]
    _custom_group_upsell:
    [2400,1889,2584,2939,2118]
    _custom_filter_cane_sugar_free:
    Cane Sugar Free
    _custom_filter_dairy_free:
    Dairy Free
    _custom_filter_egg_free:
    Egg Free
    _custom_filter_high_fibre:
    High Fibre
    _custom_filter_low_sodium:
    Low Sodium
    _custom_filter_organic:
    Organic
    _custom_filter_paleo:
    Paleo
    _custom_filter_raw:
    Raw
    _custom_filter_vegan:
    Vegan
    _custom_filter_vegetarian:
    Vegetarian
    _custom_filter_wheat_free:
    Wheat Free
    _custom_energy:
    2534
    _custom_protein:
    29.6
    _custom_totalfat:
    46.85
    _custom_satfat:
    14.8
    _custom_carbs:
    9.11
    _custom_sugars:
    2.6
    _custom_sodium:
    20
    _custom_fibre:
    6
    _custom_servsize:
    25
    _custom_allergens:
    May be present: gluten, sesame, soy, and tree nuts.
    _custom_mdesc:
    Organic pepitas are from the inside of a pumpkin kernal, small and green in colour with a mild nutty flavour. Sprinkle in soup, salad, muesli or cereal.
    _custom_Item Size:
    200g
    _custom_storage:
    Store in a dry airtight container at <25degree C. Keep out of direct sunlight.
    _custom_origin:
    Product of China. Packed in Australia.
    _custom_dietary:
    Organic,Wheat Free,Vegetarian,Vegan,Raw,Paleo,Low Sodium,High Fibre,Egg Free,Dairy Free,Cane Sugar Free
    _custom_filter_egg_free:
    Dairy Free
    _custom_filter_egg_free:
    Low Sodium
    _custom_filter_egg_free:
    Vegan
    _custom_filter_egg_free:
    Vegetarian
    _custom_netweight:
    0.2
    $7.25
    Qty in Cart: 0
    Quantity:
    Price:
    $7.25
    Subtotal:
  • Organic Turmeric Powder 80g

    Organic Turmeric Powder 80g

    $6.40
    .
    .
    .
    SKU:
    HETUR2.80
    Weight:
    0.09 KGS
    _custom_filter_size:
    Grocery 2kg or less
    _custom_filter_orgnat:
    Organic
    _custom_filter_ausorigin:
    Another origin
    _default_brands_ids:
    10
    _custom_filter_certification:
    National Association Sustainable Agriculture Australia (NASAA)-NAS
    _custom_filter_origin:
    Produced in India
    _custom_group_related:
    [3392,1816]
    _custom_group_upsell:
    [3249,3039,2684,2542,2777,1887,3403,2533,2277]
    _custom_filter_cane_sugar_free:
    Cane Sugar Free
    _custom_filter_dairy_free:
    Dairy Free
    _custom_filter_egg_free:
    Egg Free
    _custom_filter_low_fat:
    Low Fat
    _custom_filter_low_sodium:
    Low Sodium
    _custom_filter_organic:
    Organic
    _custom_filter_paleo:
    Paleo
    _custom_filter_vegan:
    Vegan
    _custom_filter_vegetarian:
    Vegetarian
    _custom_filter_wheat_free:
    Wheat Free
    _custom_allergens:
    No declarable allergens.
    _custom_mdesc:
    Organic turmeric has a warm, spicy aroma and has potential anti-inflammatory health benefits. Use for turmeric latte, paste, add to curries or spice mix.
    _custom_storage:
    Store in a dry airtight container at <25degree C. Keep out of direct sunlight.
    _custom_origin:
    Product of India. Packed in Australia.
    _custom_dietary:
    Dairy Free,Egg Free,Low Sodium,Low Sugar,Vegetarian,Vegan
    _custom_energy:
    N/A
    _custom_protein:
    N/A
    _custom_totalfat:
    N/A
    _custom_satfat:
    N/A
    _custom_carbs:
    N/A
    _custom_sugars:
    N/A
    _custom_sodium:
    N/A
    _custom_filter_egg_free:
    Dairy Free
    _custom_filter_egg_free:
    Low Sodium
    _custom_filter_egg_free:
    Vegan
    _custom_filter_egg_free:
    Vegetarian
    _custom_netweight:
    0.08
    $6.40
    Qty in Cart: 0
    Quantity:
    Price:
    $6.40
    Subtotal:

WHY SHOP WITH HONEST TO GOODNESS?

Our range is nutritious healthy and
ethically sourced. NO GMOs &
NO NASTIES!
We aim to minimise our environmental
and social impact through ethical and
responsible business operations
We have been proudly Australian Family Owned and operated since we first opened in 2002
Our organic products are sourced
and handled under strict
ACO guidelines