null

Baba Ganoush

Baba Ganoush
Time
Prep: 2 min. Cook: 15 min.
Contributed by
Honest to Goodness Community
Serves
4
A rich, smoky and creamy recipe for a classic Baba Ganoush. Perfect for dipping, spreading and snacking!

Method

  1. Place the eggplant over a naked flame and cook for 15 minutes turning frequently, until the outside is charred and the inside is soft.
  2. Cut the eggplant open and scoop the flesh into a bowl, squeeze in the lemon and the garlic. Add the cumin, oil, tahini and a good pinch each of salt and pepper.
  3. Serve topped with hemp seeds, parsley and pomegranate.

Buy Ingredients

  • Planet Organic Peppercorns Black 50g

    Planet Organic Peppercorns Black 50g

    $6.95
    .
    .
    .
    SKU:
    HEPEP2.50
    Weight:
    0.10 KGS
    _custom_filter_size:
    Grocery 2KG or less
    _custom_filter_orgnat:
    Organic
    _custom_filter_ausorigin:
    Another origin
    _default_brands_ids:
    28
    _custom_filter_certification:
    Australian Certified Organic-ACO
    _custom_filter_origin:
    Made in Australia from imported ingredients
    _custom_group_related:
    [3352,2521]
    _custom_group_upsell:
    [2760,2216,2375,2248,2743,3443,3426,2066,2809,2965]
    _custom_filter_cane_sugar_free:
    Cane Sugar Free
    _custom_filter_dairy_free:
    Dairy Free
    _custom_filter_egg_free:
    Egg Free
    _custom_filter_low_fat:
    Low Fat
    _custom_filter_low_sodium:
    Low Sodium
    _custom_filter_organic:
    Organic
    _custom_filter_paleo:
    Paleo
    _custom_filter_raw:
    Raw
    _custom_filter_vegan:
    Vegan
    _custom_filter_vegetarian:
    Vegetarian
    _custom_filter_wheat_free:
    Wheat Free
    _custom_allergens:
    No allergen advice is available for this product online. Please contact us if you have any allergen concerns.
    _custom_mdesc:
    Organic whole black peppercorns come from the berries of the pepper plant. One of the worlds most popular spices. Use in a grinder.
    _custom_storage:
    Store in a dry airtight container at <25degree C. Keep out of direct sunlight.
    _custom_origin:
    Made in Australia from imported ingredients
    _custom_dietary:
    Cane Sugar Free,Dairy Free,Egg Free,Low Fat,Low Sodium,Organic,Paleo,Raw,Vegan,Vegetarian,Wheat Free
    $6.95
    Qty in Cart: 0
    Quantity:
    Price:
    $6.95
    Subtotal:
  • Organic Hulled Tahini 375g

    Organic Hulled Tahini 375g

    $7.95
    .
    .
    .
    SKU:
    SPTAHHH2G2.375
    Weight:
    0.60 KGS
    _custom_filter_size:
    Grocery 2kg or less
    _custom_filter_orgnat:
    Organic
    _custom_filter_ausorigin:
    Another origin
    _default_brands_ids:
    3
    _custom_filter_certification:
    Australian Certified Organic-ACO
    _custom_filter_origin:
    Made in Australia from imported ingredients
    _custom_group_related:
    [3289,3401]
    _custom_group_upsell:
    [2508,2706,2939,2533,1835,3087,3289,3167]
    _custom_filter_cane_sugar_free:
    Cane Sugar Free
    _custom_filter_dairy_free:
    Dairy Free
    _custom_filter_egg_free:
    Egg Free
    _custom_filter_low_sodium:
    Low Sodium
    _custom_filter_organic:
    Organic
    _custom_filter_paleo:
    Paleo
    _custom_filter_vegan:
    Vegan
    _custom_filter_vegetarian:
    Vegetarian
    _custom_filter_wheat_free:
    Wheat Free
    _custom_energy:
    2851
    _custom_protein:
    23.7
    _custom_totalfat:
    60.6
    _custom_satfat:
    9.4
    _custom_carbs:
    12.1
    _custom_sugars:
    21
    _custom_sodium:
    21
    _custom_servsize:
    20
    _custom_allergens:
    Contains sesame seeds. May be present: peanuts, tree nuts.
    _custom_mdesc:
    Organic tahini hulled is a healthy and delicious natural spread made from hulled sesame seeds. Perfect for hummus and dips, dressing and sauces.
    _custom_storage:
    Store in a cool dry place
    _custom_origin:
    Made in Australia from imported ingredients
    _custom_dietary:
    Organic,Wheat Free,Vegetarian,Vegan,Raw,Paleo,Low Sodium,High Fibre,Egg Free,Dairy Free,Cane Sugar Free
    _custom_filter_egg_free:
    Dairy Free
    _custom_filter_egg_free:
    Low Sodium
    _custom_filter_egg_free:
    Vegan
    _custom_filter_egg_free:
    Vegetarian
    $7.95
    Qty in Cart: 0
    Quantity:
    Price:
    $7.95
    Subtotal:
  • Pressed Purity Hemp Seed Oil 250ml

    Pressed Purity Hemp Seed Oil 250ml

    $14.95
    .
    .
    .
    SKU:
    OIHEM5.250
    Weight:
    0.57 KGS
    _custom_filter_size:
    Grocery 2kg or less
    _custom_filter_orgnat:
    Natural
    _custom_filter_ausorigin:
    Australian origin
    _default_brands_ids:
    32
    _custom_filter_origin:
    Made in Australia from 0% Australian ingredients
    _custom_group_upsell:
    [1877,2745,1828,2796,3496,2187,2418,1955]
    _custom_filter_cane_sugar_free:
    Cane Sugar Free
    _custom_filter_dairy_free:
    Dairy Free
    _custom_filter_egg_free:
    Egg Free
    _custom_filter_low_sodium:
    Low Sodium
    _custom_filter_nut_free:
    Nut Free
    _custom_filter_paleo:
    Paleo
    _custom_filter_raw:
    Raw
    _custom_filter_vegan:
    Vegan
    _custom_filter_vegetarian:
    Vegetarian
    _custom_filter_wheat_free:
    Wheat Free
    _custom_energy:
    3404
    _custom_protein:
    0
    _custom_totalfat:
    92
    _custom_satfat:
    10.9
    _custom_transfat:
    0
    _custom_carbs:
    0
    _custom_sugars:
    0
    _custom_sodium:
    0
    _custom_omega3:
    16.3
    _custom_omega5:
    52.4
    _custom_fibre:
    0
    _custom_servsize:
    15
    _custom_allergens:
    Packed and stored in a factory that also handles nuts, seeds, soya, grains, sesame and products containing gluten.
    _custom_mdesc:
    Cold pressed, unrefined Hemp Seed Oil extracted from Australian grown hemp seeds. A nutritious dense plant-based oil used in both food and natural beauty.
    _custom_origin:
    Made in Australia from 0% Australian ingredients
    _custom_dietary:
    Nut Free,Vegan,Wheat Free,Dairy Free,Egg Free,Vegetarian
    _custom_filter_egg_free:
    Dairy Free
    _custom_filter_egg_free:
    Low Sodium
    _custom_filter_egg_free:
    Vegan
    _custom_filter_egg_free:
    Vegetarian
    $14.95
    Qty in Cart: 0
    Quantity:
    Price:
    $14.95
    Subtotal:
  • Spiral Organic Minced Garlic 220g

    Spiral Organic Minced Garlic 220g

    $4.95
    .
    .
    .
    SKU:
    COGARMI2.220
    Weight:
    0.37 KGS
    _custom_filter_size:
    Grocery 2kg or less
    _custom_filter_orgnat:
    Organic
    _custom_filter_ausorigin:
    Australian origin
    _default_brands_ids:
    19
    _custom_filter_certification:
    Australian Certified Organic-ACO
    _custom_filter_origin:
    Made in Australia from 0% Australian ingredients
    _custom_group_upsell:
    [2760,2783,3017,3405,2248,3493,2965]
    _custom_filter_cane_sugar_free:
    Cane Sugar Free
    _custom_filter_dairy_free:
    Dairy Free
    _custom_filter_egg_free:
    Egg Free
    _custom_filter_low_fat:
    Low Fat
    _custom_filter_low_sodium:
    Low Sodium
    _custom_filter_organic:
    Organic
    _custom_filter_paleo:
    Paleo
    _custom_filter_raw:
    Raw
    _custom_filter_vegan:
    Vegan
    _custom_filter_vegetarian:
    Vegetarian
    _custom_filter_wheat_free:
    Wheat Free
    _custom_energy:
    509
    _custom_protein:
    6
    _custom_totalfat:
    <1
    _custom_satfat:
    <1
    _custom_carbs:
    22.4
    _custom_sugars:
    8.7
    _custom_sodium:
    9
    _custom_fibre:
    7.8
    _custom_servsize:
    5
    _custom_allergens:
    No allergen advice is available for this product online. Please contact us if you have any allergen concerns.
    _custom_mdesc:
    Organic garlic is enjoyed for its flavour, as well as natural antibiotic properties. Pungent flavour that mellows and sweetens when it is cooked.
    _custom_storage:
    Store in a dry airtight container at <25degree C. Keep out of direct sunlight.
    _custom_origin:
    Made in Australia from 0% Australian ingredients
    _custom_dietary:
    Paleo,Wheat Free,Vegetarian,Vegan,Organic,Low Sodium,Egg Free,Dairy Free,Cane Sugar Free
    _custom_filter_egg_free:
    Dairy Free
    _custom_filter_egg_free:
    Low Sodium
    _custom_filter_egg_free:
    Vegan
    _custom_filter_egg_free:
    Vegetarian
    $4.95
    Qty in Cart: 0
    Quantity:
    Price:
    $4.95
    Subtotal:
  • SPECIAL
    Australian Hulled Hemp Seeds 800g Australian Hulled Hemp Seeds 800g

    Australian Hulled Hemp Seeds 800g

    Now: $29.95
    Was: $36.95
    .
    .
    .
    SKU:
    SEHEMH5.800
    Weight:
    0.87 KGS
    _custom_filter_size:
    Grocery 2kg or less
    _custom_filter_orgnat:
    Non Organic
    _custom_filter_ausorigin:
    Australian origin
    _default_brands_ids:
    3
    _custom_filter_certification:
    N/A
    _custom_filter_origin:
    Product of Australia
    _custom_group_related:
    [1959]
    _custom_group_upsell:
    [3367,2790,3496,2643,2187,1959,1866,2197]
    _custom_filter_cane_sugar_free:
    Cane Sugar Free
    _custom_filter_dairy_free:
    Dairy Free
    _custom_filter_egg_free:
    Egg Free
    _custom_filter_gluten_free:
    Gluten Free
    _custom_filter_high_fibre:
    High Fibre
    _custom_filter_low_sodium:
    Low Sodium
    _custom_filter_nut_free:
    Nut Free
    _custom_filter_paleo:
    Paleo
    _custom_filter_raw:
    Raw
    _custom_filter_vegan:
    Vegan
    _custom_filter_vegetarian:
    Vegetarian
    _custom_filter_wheat_free:
    Wheat Free
    _custom_energy:
    2385
    _custom_protein:
    35.1
    _custom_totalfat:
    46
    _custom_satfat:
    4.3
    _custom_transfat:
    0
    _custom_carbs:
    2.4
    _custom_sugars:
    1.9
    _custom_sodium:
    0
    _custom_vite:
    0.8
    _custom_omega3:
    80
    _custom_omega5:
    270
    _custom_fibre:
    5.3
    _custom_servsize:
    20
    _custom_allergens:
    May be present: gluten, sesame, soy and tree nuts.
    _custom_mdesc:
    100% Australian grown hulled hemp seeds. Also known as hemp hearts, hemp seeds are a nutritious source of plant protein and are naturally free from gluten.
    _custom_origin:
    Product of Australia.
    _custom_dietary:
    Dairy Free,Egg Free,Low Sodium,Low Sugar,Vegetarian,Vegan
    _custom_filter_egg_free:
    Dairy Free
    _custom_filter_egg_free:
    Low Sodium
    _custom_filter_egg_free:
    Vegan
    _custom_filter_egg_free:
    Vegetarian
    Now: $29.95
    Was: $36.95
    Qty in Cart: 0
    Quantity:
    Price:
    Now: $29.95
    Was: $36.95
    Subtotal:
  • Celtic Sea Salt - Fine 600g

    Celtic Sea Salt - Fine 600g

    $7.95
    .
    .
    .
    SKU:
    HECELFI5.600
    Weight:
    0.62 KGS
    _custom_filter_size:
    Grocery 2kg or less
    _custom_filter_orgnat:
    Non Organic
    _custom_filter_ausorigin:
    Another origin
    _default_brands_ids:
    3
    _custom_filter_certification:
    N/A
    _custom_filter_origin:
    Product of France. Packed in Australia.
    _custom_group_related:
    [2157,3370]
    _custom_group_upsell:
    [3422,2962,2302,2719,2736,2272,2357]
    _custom_filter_cane_sugar_free:
    Cane Sugar Free
    _custom_filter_dairy_free:
    Dairy Free
    _custom_filter_egg_free:
    Egg Free
    _custom_filter_low_fat:
    Low Fat
    _custom_filter_paleo:
    Paleo
    _custom_filter_vegan:
    Vegan
    _custom_filter_vegetarian:
    Vegetarian
    _custom_filter_wheat_free:
    Wheat Free
    _custom_energy:
    0
    _custom_protein:
    0
    _custom_totalfat:
    0
    _custom_satfat:
    0
    _custom_transfat:
    0
    _custom_carbs:
    0
    _custom_sugars:
    0
    _custom_sodium:
    37034
    _custom_servsize:
    0.5
    _custom_allergens:
    May be present: gluten, sesame, soy and tree nuts.
    _custom_mdesc:
    Celtic Sea Salt is hand harvested, naturally dried and then finely ground. A source of natural trace minerals, ideal as a table salt or for cooking.
    _custom_Item Size:
    600g
    _custom_storage:
    Store in a dry airtight container at <25oC
    _custom_origin:
    Product of France. Packed in Australia.
    _custom_dietary:
    Dairy Free,Egg Free,Low Sugar,Vegetarian,Vegan
    _custom_filter_egg_free:
    Dairy Free
    _custom_filter_egg_free:
    Vegan
    _custom_filter_egg_free:
    Vegetarian
    $7.95
    Qty in Cart: 0
    Quantity:
    Price:
    $7.95
    Subtotal:
  • Pure Food Essentials Organic Ground Cumin 80g

    Pure Food Essentials Organic Ground Cumin 80g

    $6.40
    .
    .
    .
    SKU:
    HECUM2.80
    Weight:
    0.09 KGS
    _custom_filter_size:
    Grocery 2KG or less
    _custom_filter_orgnat:
    Organic
    _custom_filter_ausorigin:
    Another origin
    _default_brands_ids:
    10
    _custom_filter_certification:
    Australian Certified Organic-ACO
    _custom_filter_origin:
    Produced in India
    _custom_group_related:
    [3300,2743]
    _custom_group_upsell:
    [3249,2401,2376,3039,2684,3143,2777,1887,2277]
    _custom_filter_cane_sugar_free:
    Cane Sugar Free
    _custom_filter_dairy_free:
    Dairy Free
    _custom_filter_egg_free:
    Egg Free
    _custom_filter_low_fat:
    Low Fat
    _custom_filter_low_sodium:
    Low Sodium
    _custom_filter_organic:
    Organic
    _custom_filter_paleo:
    Paleo
    _custom_filter_raw:
    Raw
    _custom_filter_vegan:
    Vegan
    _custom_filter_vegetarian:
    Vegetarian
    _custom_filter_wheat_free:
    Wheat Free
    _custom_allergens:
    No allergen advice is available for this product online. Please contact us if you have any allergen concerns.
    _custom_mdesc:
    Organic ground cumin is a usual ingredient in a spice blend or curry powder. An earthy flavour and aroma which adds a flavoured warmth.
    _custom_storage:
    Store in a dry airtight container at <25degree C. Keep out of direct sunlight.
    _custom_origin:
    Produced in India
    _custom_dietary:
    Cane Sugar Free,Dairy Free,Egg Free,Low Fat,Low Sodium,Organic,Paleo,Raw,Vegan,Vegetarian,Wheat Free
    $6.40
    Qty in Cart: 0
    Quantity:
    Price:
    $6.40
    Subtotal:
  • Honest to Goodness Organic Extra Virgin Olive Oil Organic Olive Oil Extra Virgin 500ml

    Organic Olive Oil Extra Virgin 500ml

    $9.95
    .
    .
    .
    SKU:
    OIOLIEV2.500
    Weight:
    0.89 KGS
    _custom_filter_size:
    Grocery 2kg or less
    _custom_filter_orgnat:
    Organic
    _custom_filter_ausorigin:
    Another origin
    _default_brands_ids:
    3
    _custom_filter_certification:
    Australian Certified Organic-ACO
    _custom_filter_origin:
    Produced in Spain
    _custom_group_related:
    [2842]
    _custom_group_upsell:
    [1893,1828,2796,3496,2643,2842,2650,3014]
    _custom_filter_cane_sugar_free:
    Cane Sugar Free
    _custom_filter_dairy_free:
    Dairy Free
    _custom_filter_egg_free:
    Egg Free
    _custom_filter_gluten_free:
    Gluten Free
    _custom_filter_low_sodium:
    Low Sodium
    _custom_filter_organic:
    Organic
    _custom_filter_paleo:
    Paleo
    _custom_filter_vegan:
    Vegan
    _custom_filter_vegetarian:
    Vegetarian
    _custom_filter_wheat_free:
    Wheat Free
    _custom_energy:
    3700
    _custom_protein:
    0
    _custom_totalfat:
    100
    _custom_satfat:
    15.3
    _custom_carbs:
    0
    _custom_sugars:
    0
    _custom_sodium:
    0
    _custom_fibre:
    0
    _custom_servsize:
    20
    _custom_allergens:
    No allergen advice is available for this product online. Please contact us if you have any allergen concerns.
    _custom_mdesc:
    Organic Extra Virgin Olive Oil is made from freshly harvested, cold-pressed organic olives. A high quality oil suitable for salad dressings and cooking.
    _custom_origin:
    Produced in Spain.
    _custom_dietary:
    Vegan,Paleo,Gluten Free,Wheat Free,Dairy Free,Egg Free,Vegetarian
    _custom_filter_egg_free:
    Dairy Free
    _custom_filter_egg_free:
    Low Sodium
    _custom_filter_egg_free:
    Vegan
    _custom_filter_egg_free:
    Vegetarian
    $9.95
    Qty in Cart: 0
    Quantity:
    Price:
    $9.95
    Subtotal:

WHY SHOP WITH HONEST TO GOODNESS?

Our range is nutritious healthy and
ethically sourced. NO GMOs &
NO NASTIES!
We aim to minimise our environmental
and social impact through ethical and
responsible business operations
We have been proudly Australian Family Owned and operated since we first opened in 2002
Our organic products are sourced
and handled under strict
ACO guidelines