A quick, easy and incredibly tasty falafel recipe. Delightfully crispy on the outside, and soft and fluffy on the inside. Made with protein-packed chickpeas and served with a creamy Greek yoghurt sauce for a satisfying meal!
Put the dried chickpeas in a large bowl and add enough cold water to cover them completely. Let soak overnight, then drain and rinse thoroughly
In a food processor, pulse the rinsed chickpeas, parsley, coriander, onion, cumin, garlic, chickpea flour and salt & pepper into a thick paste consistency
Roll the paste into 8 small balls, and then roll each one through sesame seeds until lightly coated.
Prepare a hot pan with the olive oil and cook for 5 minutes, turning the balls until golden brown all over.
To make the sauce, mix the ingredients together in a small bowl until well combined.
Add the hot falafels to a pita bread and drizzle sauce over. Dress up with tomatoes, cucumber, red onion and more parsley to top. Enjoy!
SHORT DESCRIPTION
A quick, easy and incredibly tasty falafel recipe. Delightfully crispy on the outside, and soft and fluffy on the inside. Made with protein-packed chickpeas and served with a creamy Greek yoghurt sauce for a satisfying meal!
DESCRIPTION
Put the dried chickpeas in a large bowl and add enough cold water to cover them completely. Let soak overnight, then drain and rinse thoroughly
In a food processor, pulse the rinsed chickpeas, parsley, coriander, onion, cumin, garlic, chickpea flour and salt & pepper into a thick paste consistency
Roll the paste into 8 small balls, and then roll each one through sesame seeds until lightly coated.
Prepare a hot pan with the olive oil and cook for 5 minutes, turning the balls until golden brown all over.
To make the sauce, mix the ingredients together in a small bowl until well combined.
Add the hot falafels to a pita bread and drizzle sauce over. Dress up with tomatoes, cucumber, red onion and more parsley to top. Enjoy!
INGREDIENTS
3/4 organic dried chickpeas (or 1 x 400g tin chickpeas, drained and rinsed) 1/4 cup fresh parsley, chopped 1/4 cup fresh coriander, chopped ¼ red onion, finely diced 1 tsp organic cumin 4 garlic cloves 3 tbsp organic chickpea (besan) flour Pinch of salt and pepper
