'Free From' Brownies

'Free From' Brownies
Contributed By
Ashley Collins
Serves
9-12
Time
Prep: 10 min. Bake: 15-17 min.

These gluten, dairy, refined sugar and nut free brownies are a favourite in our house! They are so simple to make that even my 2-year-old gets involved! Add your favourite toppings to this adaptable recipe (mine are pecans and chocolate chips), or swap the plant milk for brewed coffee to make a mocha version. I hope you enjoy the recipe as much as we do!

Method

  1. Preheat fan-forced oven to 165°C. Line and lightly grease a 20cm square baking tin with baking paper and set aside.
  2. Combine coconut flour, cacao powder, bi-carb soda and salt in a large bowl.
  3. Cream together coconut oil and coconut sugar in a small bowl until combined and smooth (you can use a spatula or an electric beater). Mix in the brown rice syrup and vanilla extract.
  4. Add the lightly whisked eggs to the flour mixture and stir through. Then add the coconut oil mixture to the flour mixture, fold through and combine well. Do not over mix.
  5. Add the milk 1 tablespoon at a time and slowly incorporate.
  6. Pour brownie mix into the prepared baking tin and spread it evenly.
  7. Bake for 15-17 minutes in the preheated oven, or until firm to the touch.
  8. Remove from oven and let cool before slicing. Enjoy!

Optional: Remove brownie slab from oven 1 minute early and sprinkle the top with 2 tablespoons of dark chocolate chips. Return to oven for the remaining 1 minute. Remove slab from the oven again and use a knife or cake spatula to spread out the melted chocolate chips to glaze the tops of your brownies.

Ingredients

1/2 cup Organic Coconut Flour
1/2 cup Organic Cacao Powder
1/2 tsp Bi-Carb Soda
Pinch of fine Himalayan Rock Salt
3 free-range eggs, lightly whisked
1/4 cup Organic Virgin Coconut Oil, solid
1 tbsp Organic Coconut Sugar
2 tbsp Organic Brown Rice Syrup
1 tsp vanilla extract
2 tbsp organic plant-based milk of choice OR 2 tbsp brewed coffee, cooled (for a “mocha” brownie)


BUY INGREDIENTS

  • Organic Coconut Sugar 500g

    $7.95
    .
    .
    .
    Organic coconut sugar is produced from the fragrant, sweet sap of coconut palm blossoms of the green coconut tree. It has a delicious toffee-like flavour and can be substituted for other sugars 1:1...
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  • Organic Dark Chocolate Drops 70% Cocoa 250g

    Organic Dark Chocolate Drops 70% Cocoa 250g

    $9.05
    .
    .
    .
    Organic dark chocolate drops (70% cocoa) have a lovely rich, smooth dark chocolate flavour. Perfect for cooking, baking and adding to desserts.*Unfortunately our delivery services do not include...
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  • Organic "Sacred Blend" Plunger Coffee 250g

    $12.85
    .
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    .
    Certified organic and fairly traded, this "sacred blend" coffee is masterfully roasted and displays well balanced flavour. Coursely ground, this blend is best suited for plunger, perculator or filter...
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  • Organic Activated Almond Milk Unsweetened1L

    $4.55
    .
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    .
    Pureharvest Organic Unsweetened Almond Milk is a delicious fully flavoured non-dairy milk made with 7% activated organic almonds.  It is a great substitute for people who cannot tolerate dairy or soy...
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  • Organic Coconut Flour 850g

    $8.95
    .
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    .
    Organic coconut flour is made from dehydrated organic coconut flesh. It is a low carbohydrate, high-fibre alternative to wheat flour. Use to make bread, cakes, biscuits, muffins and more!Organic...
    SKU:
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  • Himalayan Rock Salt - Fine 600g

    $6.95
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    Himalayan crystal rock salt is hand-mined in the Himalayan mountains. Himalayan salt is a natural source of many minerals. It contains NO additives, unlike many commercial table salts. This salt is...
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  • Organic Brown Rice Syrup 500g

    $5.50
    .
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    Organic brown rice syrup is also known as rice malt syrup. Made from fermented organic brown rice, it is 100% fructose free and a versatile natural sweetener. Use as a sugar, honey or maple syrup...
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  • Organic Cacao Powder 350g

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    Organic Cacao Powder is made from cold pressed, finely ground organic cacao nibs and is often considered a "superfood" as it is filled with quality nutrients. It has a rich, slightly bitter chocolate...
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  • Organic Coconut Oil Virgin 500ml

    $11.50
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