Kale Salad with Tahini Grapefruit Dressing & Tamari Pepitas

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Contributed by: Sam Flook

Serves: 4

Time: Prep: 15 min. Bake: 8-10min.

A lovely summer salad to nourish and satisfy guests over the Christmas and holiday season. This salad simply features kale, pomegranate and cucumber with a delicious grapefruit tahini dressing and roasted tamari pepitas.
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A lovely summer salad to nourish and satisfy guests over the Christmas and holiday season. This salad simply features kale, pomegranate and cucumber with a delicious grapefruit tahini dressing and roasted tamari pepitas.
More Information >>

PRODUCT INFORMATION

Ingredients

1 bunch of organic kale
Seeds from one pomegranate
Seeds from one pomegranate 2 large Lebanese cucumbers
½ cup organic pepitas
3 tbsp organic tamari sauce
DRESSING
½ cup organic hulled tahini
1/3 cup filtered water
1 tbsp organic raw apple cider vinegar
Juice of one large pink grapefruit

method

  1. Preheat oven to 170°C, then line a baking tray with baking paper. Scatter the pepitas across the tray evenly.
  2. Give the pepitas a good coating with tamari and place in the oven to roast for about 8-10 minutes. Remove and allow to cool.
  3. Remove the stem and any hard bits from kale leaves and give them a good wash to remove any excess dirt in the leaves.
  4. Roughly chop the washed kale into pieces, set aside, and then dice the cucumbers.
  5. Make the dressing by combining all ingredients into a food processor or blender. Blend until it reaches a smooth creamy consistency. (If too thick, add a little more juice or water until you have a runny dressing)
  6. In a large mixing bowl combine the kale and majority of the dressing, give the kale a nice massage with clean hands, the acid in the dressing will help break down the natural enzymes in the kale which makes it easier to digest and also absorb the flavour.
  7. Once thoroughly coated in dressing, transfer the kale to a large serving dish.
  8. Top with the cucumber and pomegranate seeds, and sprinkle of the roasted tamari pepitas for added texture and protein!
  9. Serve as a perfect healthy Christmas or Summer salad!
Gluten Free
Gluten Free
Vegan
Vegan
Dairy Free
Dairy Free
Egg Free
Egg Free
Nut Free
Nut Free
Vegetarian
Vegetarian
Wheat Free
Wheat Free
Cane Sugar Free
Cane Sugar Free

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