Organic Quinoa Porridge - Gluten Free

Organic Quinoa Porridge - Gluten Free
Contributed by
Honest to Goodness Community
Serves
4 people
Time
15 minutes
This is a protein-rich, gluten free porridge using quinoa! Quinoa is a gluten free grain which provides all the amino acids our bodies need to function.

Method

  1. So simple to make..... Add the quinoa flakes to rapidly boiling water (can use milk or apple juice instead).
  2. Add a pinch of salt (if desired) reduce heat and cook for 5-10 minutes.
  3. Towards the end add sultanas, apple and cinnamon.
  4. Drizzle with maple syrup and a little milk prior to serving and enjoy!
  5. Some things to try... Add some raw nuts or slivered almonds.
  6. Try organic dried diced apple instead of fresh apples.
  7. Sweeten with rapadura sugar or honey. Try other fresh fruit like berries or a banana.
  8. Add Be Good Organic Trail Mix for a bit of added goodness!

Buy Ingredients

  • Organic Sultanas Naturally Dried 200g

    $5.05
    .
    .
    .
    These Organic Sultanas are Australian grown, naturally dried and packed full of natural goodness and flavour. An ideal healthy snack or addition to mueslis, cakes, biscuits or a variety of savoury...
    SKU:
    DRSULN2.200
    Weight:
    0.22 KGS
    _custom_filter_size:
    Grocery 2KG or less
    _custom_filter_orgnat:
    Organic
    _custom_filter_ausorigin:
    Australian origin
    _default_brands_ids:
    3
    _custom_filter_certification:
    Australian Certified Organic-ACO
    _custom_filter_origin:
    Product of Australia
    _custom_group_related:
    [2388,3057,2298]
    _custom_group_upsell:
    [3198,2458,2595,1860,3190,2148,2293,2149,2436,2795]
    _custom_filter_cane_sugar_free:
    Cane Sugar Free
    _custom_filter_dairy_free:
    Dairy Free
    _custom_filter_egg_free:
    Egg Free
    _custom_filter_high_fibre:
    High Fibre
    _custom_filter_low_fat:
    Low Fat
    _custom_filter_low_sodium:
    Low Sodium
    _custom_filter_organic:
    Organic
    _custom_filter_paleo:
    Paleo
    _custom_filter_raw:
    Raw
    _custom_filter_vegan:
    Vegan
    _custom_filter_vegetarian:
    Vegetarian
    _custom_filter_wheat_free:
    Wheat Free
    $5.05
    Qty in Cart: 0
    Quantity:
    Price:
    $5.05
    Subtotal:
  • Organic Maple Syrup 250ml

    $10.75
    .
    .
    .
    Honest to Goodness Organic Maple Syrup is amber in colour and has a beautiful, rich maple flavour. Maple syrup is graded according to how light the syrup is, different countries use different grading...
    SKU:
    SUMAP2.250
    Weight:
    0.50 KGS
    _custom_filter_size:
    Grocery 2KG or less
    _custom_filter_orgnat:
    Organic
    _custom_filter_ausorigin:
    Another origin
    _default_brands_ids:
    3
    _custom_filter_certification:
    Australian Certified Organic-ACO
    _custom_filter_origin:
    Produced in Canada
    _custom_group_related:
    [3290,2342]
    _custom_group_upsell:
    [2302,3027,2057,2265,3290,2029,1906,2748]
    _custom_filter_cane_sugar_free:
    Cane Sugar Free
    _custom_filter_dairy_free:
    Dairy Free
    _custom_filter_egg_free:
    Egg Free
    _custom_filter_low_sodium:
    Low Sodium
    _custom_filter_organic:
    Organic
    _custom_filter_paleo:
    Paleo
    _custom_filter_vegan:
    Vegan
    _custom_filter_vegetarian:
    Vegetarian
    _custom_filter_wheat_free:
    Wheat Free
    $10.75
    Qty in Cart: 0
    Quantity:
    Price:
    $10.75
    Subtotal:
  • Organic Rolled-Flaked Quinoa 600g

    $11.95
    .
    .
    .
    Organic Rolled Quinoa, also known Quinoa Flakes, are made from the nutritious gluten-free and wheat-free grain. Quinoa is very nutritious and one of the only known grains that provide all the...
    SKU:
    CEQUIF2.600
    Weight:
    0.63 KGS
    _custom_filter_size:
    Grocery 2KG or less
    _custom_filter_orgnat:
    Organic
    _custom_filter_ausorigin:
    Another origin
    _default_brands_ids:
    3
    _custom_filter_certification:
    Australian Certified Organic-ACO
    _custom_filter_origin:
    Product of Bolivia. Packed in Australia.
    _custom_group_related:
    [2025,2311]
    _custom_group_upsell:
    [2322,3083,2401,2376,3252,1827,2777,1887,3194]
    _custom_filter_cane_sugar_free:
    Cane Sugar Free
    _custom_filter_dairy_free:
    Dairy Free
    _custom_filter_egg_free:
    Egg Free
    _custom_filter_high_fibre:
    High Fibre
    _custom_filter_low_sodium:
    Low Sodium
    _custom_filter_organic:
    Organic
    _custom_filter_vegan:
    Vegan
    _custom_filter_vegetarian:
    Vegetarian
    _custom_filter_wheat_free:
    Wheat Free
    $11.95
    Qty in Cart: 0
    Quantity:
    Price:
    $11.95
    Subtotal:
  • Organic Cinnamon Powder (Ground) 45g

    $4.95
    .
    .
    .
    Planet Organic certified organic cinnamon zeylanicum ( true cinnamon ) from Sri Lanka is a mild spice used to flavour spiced cakes and biscuits. Organic cinnamon is especially good with apples and...
    SKU:
    HECIN2.45
    Weight:
    0.18 KGS
    _custom_filter_size:
    Grocery 2KG or less
    _custom_filter_orgnat:
    Organic
    _custom_filter_ausorigin:
    Another origin
    _default_brands_ids:
    28
    _custom_filter_certification:
    Australian Certified Organic-ACO
    _custom_filter_origin:
    Packed in Australia from imported ingredients
    _custom_group_related:
    [1914,2248]
    _custom_group_upsell:
    [3190,2852,2216,3435,3365,1949,2506,1858,1889,2829]
    _custom_filter_cane_sugar_free:
    Cane Sugar Free
    _custom_filter_dairy_free:
    Dairy Free
    _custom_filter_egg_free:
    Egg Free
    _custom_filter_low_fat:
    Low Fat
    _custom_filter_low_sodium:
    Low Sodium
    _custom_filter_organic:
    Organic
    _custom_filter_paleo:
    Paleo
    _custom_filter_raw:
    Raw
    _custom_filter_vegan:
    Vegan
    _custom_filter_vegetarian:
    Vegetarian
    _custom_filter_wheat_free:
    Wheat Free
    $4.95
    Qty in Cart: 0
    Quantity:
    Price:
    $4.95
    Subtotal:

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