null
Would you like to be redirected to the
Honest to Goodness WHOLESALE Website?
NO - STAY HERE YES - REDIRECT

Paleo Hot Cross Buns

Paleo Hot Cross Buns 1
Time
1 hour
Contributed by
The Merrymaker Sisters
Serves
12
The Merrymaker Sisters paleo hot cross bun recipe. These are a great gluten-free alternative that really does the trick for hot cross bun cravings.

  1. Preheat your oven to 180 degrees Celsius.
  2. Line 12 muffin tins with large muffin cases.
  3. In a large bowl, mix the almond meal, coconut flour, nutmeg and cinnamon in a bowl.
  4. Add the maple syrup, butter (or ghee/oil) and eggs and mix well.
  5. Now add the apple and sultanas. Mix again until it forms a dough.
  6. Once the mixture is all combined, roll into 12 even balls.
  7. Place them into the muffin cases and press down a little.

For the Crosses

  1. Place flours in a small bowl and gradually mix with a little water, until a thick white paste forms.
  2. Put the paste into a piping bag, and pipe a cross onto the top of each bun.
  3. Now place the buns into the preheated oven for 30 minutes.
  4. Serve without the muffin cases (so they look more bun-like), warmed and with more butter. Yum.

SHORT DESCRIPTION

The Merrymaker Sisters paleo hot cross bun recipe. These are a great gluten-free alternative that really does the trick for hot cross bun cravings.

DESCRIPTION

  1. Preheat your oven to 180 degrees Celsius.
  2. Line 12 muffin tins with large muffin cases.
  3. In a large bowl, mix the almond meal, coconut flour, nutmeg and cinnamon in a bowl.
  4. Add the maple syrup, butter (or ghee/oil) and eggs and mix well.
  5. Now add the apple and sultanas. Mix again until it forms a dough.
  6. Once the mixture is all combined, roll into 12 even balls.
  7. Place them into the muffin cases and press down a little.

For the Crosses

  1. Place flours in a small bowl and gradually mix with a little water, until a thick white paste forms.
  2. Put the paste into a piping bag, and pipe a cross onto the top of each bun.
  3. Now place the buns into the preheated oven for 30 minutes.
  4. Serve without the muffin cases (so they look more bun-like), warmed and with more butter. Yum.

INGREDIENTS

2 cups of almond meal
1/2 cup organic coconut flour
1/4 cup organic pure maple syrup or raw honey
6 eggs
250g grass fed butter, melted (or ghee or coconut oil)
2 apples peeled and grated (we used granny smiths)
3/4 cup organic sultanas or raisins
2 tsp organic nutmeg
3 tsp organic cinnamon
1 tbsp organic coconut flour
1 tbsp tapioca flour
Water

Method

Buy Ingredients add all to cart

  • Organic Maple Syrup 250ml 1 Organic Maple Syrup 250ml 2
    $11.50
    .
    .
    .
    SKU:
    SUMAP2.250
    Weight:
    0.50 KGS
    _custom_filter_size:
    Grocery 2kg or less
    _custom_filter_orgnat:
    Organic
    _custom_filter_ausorigin:
    false
    _custom_filter_certification:
    Australian Certified Organic-ACO
    _custom_filter_origin:
    Canada
    _custom_group_related:
    [3290,2342]
    _custom_energy:
    1531
    _custom_protein:
    0
    _custom_totalfat:
    0
    _custom_satfat:
    0
    _custom_carbs:
    90
    _custom_sugars:
    80
    _custom_sodium:
    16.7
    _custom_servsize:
    10
    _custom_allergens:
    No declarable allergens.
    _custom_storage:
    Store in a dry airtight container at <25degree C. Keep out of direct sunlight.
    _custom_dietary_filter:
    Wheat Free
    _custom_dietary_filter:
    Vegetarian
    _custom_dietary_filter:
    Vegan
    _custom_dietary_filter:
    Paleo
    _custom_dietary_filter:
    Low Fat
    _custom_dietary_filter:
    Low Sodium
    _custom_dietary_filter:
    Nut Free
    _custom_dietary_filter:
    Egg Free
    _custom_dietary_filter:
    Dairy Free
    _custom_dietary_filter:
    Cane Sugar Free
    $11.50
    Qty in Cart: 0
    Quantity:
    Price:
    $11.50
    Subtotal:
  • Organic Sultanas 500g 1
    $9.75
    .
    .
    .
    SKU:
    DRSULN2.500
    Weight:
    0.51 KGS
    _custom_filter_size:
    Grocery 2kg or less
    _custom_filter_orgnat:
    Organic
    _custom_filter_certification:
    Australian Certified Organic-ACO
    _custom_filter_origin:
    Turkey
    _custom_group_related:
    [2388,3079,2298]
    _custom_energy:
    1388
    _custom_protein:
    2.8
    _custom_totalfat:
    0.4
    _custom_satfat:
    0.1
    _custom_carbs:
    75
    _custom_sugars:
    73.2
    _custom_sodium:
    36
    _custom_fibre:
    3.3
    _custom_servsize:
    25
    _custom_allergens:
    No declarable allergens
    _custom_storage:
    Store in a dry airtight container at <25degree C. Keep out of direct sunlight.
    _custom_dietary_filter:
    Dairy Free
    _custom_dietary_filter:
    Egg Free
    _custom_dietary_filter:
    Low Sodium
    _custom_dietary_filter:
    Vegetarian
    _custom_dietary_filter:
    Vegan
    $9.75
    Qty in Cart: 0
    Quantity:
    Price:
    $9.75
    Subtotal:
  • Organic Tapioca Flour (Starch) 1KG 1 Organic Tapioca Flour (Starch) 1KG 2
    $9.25
    .
    .
    .
    SKU:
    FLTAPST2.1
    Weight:
    1.02 KGS
    _custom_filter_size:
    Grocery 2kg or less
    _custom_filter_orgnat:
    Organic
    _custom_filter_nut_free:
    Nut Free
    _custom_energy:
    1460
    _custom_protein:
    0
    _custom_totalfat:
    0.2
    _custom_satfat:
    0.1
    _custom_carbs:
    85.3
    _custom_sugars:
    0
    _custom_sodium:
    1.0
    _custom_fibre:
    1.0
    _custom_servsize:
    100
    _custom_filter_origin:
    Thailand
    _custom_dietary_filter:
    Dairy Free
    _custom_dietary_filter:
    Egg Free
    _custom_dietary_filter:
    Low Sodium
    _custom_dietary_filter:
    Low Sugar
    _custom_dietary_filter:
    Vegan
    _custom_dietary_filter:
    Gluten Free
    $9.25
    Qty in Cart: 0
    Quantity:
    Price:
    $9.25
    Subtotal:
  • Organic Nutmeg Powder 50g 1
    $6.95
    .
    .
    .
    SKU:
    HENUT2.50
    Weight:
    0.06 KGS
    _custom_filter_size:
    Grocery 2kg or less
    _custom_filter_orgnat:
    Organic
    _custom_filter_ausorigin:
    true
    _custom_filter_certification:
    Australian Certified Organic-ACO
    _custom_allergens:
    No allergen advice is available for this product online. Please contact us if you have any allergen concerns.
    _custom_storage:
    Store in a dry airtight container at <25degree C. Keep out of direct sunlight.
    _custom_filter_origin:
    Packed in Australia from imported ingredients
    _custom_dietary_filter:
    Cane Sugar Free
    _custom_dietary_filter:
    Dairy Free
    _custom_dietary_filter:
    Egg Free
    _custom_dietary_filter:
    Low Fat
    _custom_dietary_filter:
    Low Sodium
    _custom_dietary_filter:
    Organic
    _custom_dietary_filter:
    Paleo
    _custom_dietary_filter:
    Raw
    _custom_dietary_filter:
    Vegan
    _custom_dietary_filter:
    Vegetarian
    _custom_dietary_filter:
    Wheat Free
    $6.95
    Qty in Cart: 0
    Quantity:
    Price:
    $6.95
    Subtotal:
  • Organic Coconut Flour 850g 1 Organic Coconut Flour 850g 2
    $9.25
    .
    .
    .
    SKU:
    FLCOC2.850
    Weight:
    0.87 KGS
    _custom_filter_size:
    Grocery 2kg or less
    _custom_filter_orgnat:
    Organic
    _custom_filter_ausorigin:
    false
    _custom_filter_certification:
    Australian Certified Organic-ACO
    _custom_filter_origin:
    Sri Lanka
    _custom_group_related:
    [2380,1808]
    _custom_energy:
    1264
    _custom_protein:
    12.1
    _custom_totalfat:
    10.9
    _custom_satfat:
    9.6
    _custom_carbs:
    10.3
    _custom_sugars:
    9.2
    _custom_sodium:
    50
    _custom_fibre:
    36.4
    _custom_servsize:
    100
    _custom_allergens:
    No declarable Allergens.
    _custom_storage:
    Store in a dry airtight container at <25degree C. Keep out of direct sunlight.
    _custom_dietary_filter:
    Dairy Free
    _custom_dietary_filter:
    Egg Free
    _custom_dietary_filter:
    Low Sodium
    _custom_dietary_filter:
    Vegetarian
    _custom_dietary_filter:
    Vegan
    _custom_dietary_filter:
    Gluten Free
    $9.25
    Qty in Cart: 0
    Quantity:
    Price:
    $9.25
    Subtotal:

WHY SHOP WITH HONEST TO GOODNESS?

Our range is nutritious healthy and
ethically sourced. NO GMOs &
NO NASTIES!
We aim to minimise our environmental
and social impact through ethical and
responsible business operations
We have been proudly Australian Family Owned and operated since we first opened in 2002
Our organic products are sourced
and handled under strict
ACO guidelines