Paleo Hot Cross Buns

Paleo Hot Cross Buns
Contributed By
The Merrymaker Sisters
Serves
12
Time
1 hour
The Merrymaker Sisters paleo hot cross bun recipe. These are a great gluten-free alternative that really does the trick for hot cross bun cravings.
Method

  1. Preheat your oven to 180 degrees Celsius.
  2. Line 12 muffin tins with large muffin cases.
  3. In a large bowl, mix the almond meal, coconut flour, nutmeg and cinnamon in a bowl.
  4. Add the maple syrup, butter (or ghee/oil) and eggs and mix well.
  5. Now add the apple and sultanas. Mix again until it forms a dough.
  6. Once the mixture is all combined, roll into 12 even balls.
  7. Place them into the muffin cases and press down a little.

For the Crosses

  1. Place flours in a small bowl and gradually mix with a little water, until a thick white paste forms.
  2. Put the paste into a piping bag, and pipe a cross onto the top of each bun.
  3. Now place the buns into the preheated oven for 30 minutes.
  4. Serve without the muffin cases (so they look more bun-like), warmed and with more butter. Yum.
Ingredients

2 cups of almond meal
1/2 cup organic coconut flour
1/4 cup organic pure maple syrup or raw honey
6 eggs
250g grass fed butter, melted (or ghee or coconut oil)
2 apples peeled and grated (we used granny smiths)
3/4 cup organic sultanas or raisins
2 tsp organic nutmeg
3 tsp organic cinnamon
1 tbsp organic coconut flour
1 tbsp tapioca flour
Water


BUY INGREDIENTS

  • Organic Maple Syrup 250ml

    $10.75
    .
    .
    .
    Honest to Goodness Organic Maple Syrup is amber in colour and has a beautiful, rich maple flavour. Maple syrup is graded according to how light the syrup is, different countries use different grading...
    SKU:
    SUMAP2.250
    Weight:
    0.50 KGS
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    $10.75
    Qty in Cart: 0
    Quantity:
    Price:
    $10.75
    Subtotal:
  • Organic Coconut Flour 850g

    $8.95
    .
    .
    .
    Organic Coconut Flour is a delicious, low carbohydrate, high-fibre, grain-free alternative to wheat flour. It is made from fresh organic coconut flesh.Organic coconut flour is a versatile ingredient...
    SKU:
    FLCOC2.850
    Weight:
    0.87 KGS
    _custom_filter_size:
    Grocery 2KG or less
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    Product of Sri Lanka. Packed in Australia.
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    $8.95
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    Price:
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  • Organic Nutmeg Powder 50g

    $4.95
    .
    .
    .
    Nutmeg is the ground dried seed of a pear shaped fruit native to several Indonesian islands. Organic nutmeg has a warm spicy aroma and flavour and can be used in sweet or savoury cooking.
    SKU:
    HENUT2.50
    Weight:
    0.19 KGS
    _custom_filter_size:
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    $4.95
    Qty in Cart: 0
    Quantity:
    Price:
    $4.95
    Subtotal:
  • Organic Tapioca Flour (Starch) 1KG

    $8.95
    .
    .
    .
    Tapioca Flour, also known as Tapioca Starch, is a popular ingredient for recipes that do not contain gluten - particularly helping to improve the structure and texture of baked goods. It can also be...
    SKU:
    FLTAPST2.1
    Weight:
    1.10 KGS
    _custom_filter_size:
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    $8.95
    Qty in Cart: 0
    Quantity:
    Price:
    $8.95
    Subtotal:
  • Almond Meal Blanched 850g

    $21.95
    .
    .
    .
    Blanched almond meal, also known as almond flour, is a common baking ingredient often used in gluten free recipes. This blanched almond meal is made from 100% Australian Almonds, and is creamy in...
    SKU:
    NUALMMB5.850
    Weight:
    0.87 KGS
    _custom_filter_size:
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    $21.95
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  • Organic Cinnamon Powder 80g

    $6.40
    .
    .
    .
    Cinnamon verum is also known as Ceylon cinnamon and true cinnamon. The distinctively heady aroma of cinnamon draws crowds to kitchens, bakeries and markets all over the world. And, cinnamon has a...
    SKU:
    HECIN2.80
    Weight:
    0.09 KGS
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    $6.40
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  • Organic Sultanas Naturally Dried 500g

    $8.95
    .
    .
    .
    These Organic Sultanas are Australian grown, naturally dried and packed full of natural goodness and flavour. An ideal healthy snack or addition to mueslis, cakes, biscuits or a variety of savoury...
    SKU:
    DRSULN2.500
    Weight:
    0.53 KGS
    _custom_filter_size:
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    $8.95
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