Quick, easy, wholesome and wheat-free! These paleo muesli bars make a great snack or cravings crusher.
Preheat oven to 180 degrees. Bake buckwheat puffs, coconut, nuts and seeds on a lined baking tray for about 10 minutes, stirring halfway through. Transfer to a bowl and set aside.
Add the honey, coconut oil, cacao butter, vanilla and salt to a saucepan and combine, stirring constantly over low heat. Once combined, remove from heat and allow to cool slightly.
Add the cacao nibs to the baked dry ingredients. Then combine the wet mix with the dry mix and stir well.
Press the mixture firmly into a lined baking tin with the back of a spoon.
Place in the freezer for 2 hours before cutting into bars
Optional: Drizzle melted chocolate over top for an extra yummy slice!
SHORT DESCRIPTION
Quick, easy, wholesome and wheat-free! These paleo muesli bars make a great snack or cravings crusher.
DESCRIPTION
Preheat oven to 180 degrees. Bake buckwheat puffs, coconut, nuts and seeds on a lined baking tray for about 10 minutes, stirring halfway through. Transfer to a bowl and set aside.
Add the honey, coconut oil, cacao butter, vanilla and salt to a saucepan and combine, stirring constantly over low heat. Once combined, remove from heat and allow to cool slightly.
Add the cacao nibs to the baked dry ingredients. Then combine the wet mix with the dry mix and stir well.
Press the mixture firmly into a lined baking tin with the back of a spoon.
Place in the freezer for 2 hours before cutting into bars
Optional: Drizzle melted chocolate over top for an extra yummy slice!
INGREDIENTS
1 cup organic puffed buckwheat 1 cup organic shredded coconut 1 cup nuts/seeds ( I used macadamia, chia, pepitas & almonds but you can use whatever you have) 1/4 cup organic cacao nibs 2 tbsp organic cacao butter 1 tsp vanilla 2 tbsp organic raw honey 1 tbsp organic coconut oil Pinch salt
Optional: dried fruit, protein, maca, choc to drizzle
Method
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