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Spicy Kale Chips

Spicy Kale Chips
Time
Prep: 20 minutes, 8 hours dehydration
Serves
approx. 500g container
It is the perfect healthy snack or solution for entertaining and makes a great pantry staple!

Method

  1. Combine all the ingredients except the Kale into a bowl and stir to combine. If mixture is too thick, add water to thin. De-stem the kale and shred or tear the leaves off into large bite sized pieces, and place into bowl with sauce ingredients.
  2. Massage the ingredients into the kale until coated nicely. Spread kale out onto baking paper lined dehydrator sheets and dehydrate for 6 – 8 hours at 40.5°C.
  3. If you like your kale crispy dehydrate for longer. Store in air-tight containers in the pantry or in snap lock bags to take to work or throw into your bag for snack time! Enjoy

Buy Ingredients

  • Carwari Organic Tamari Soy Sauce 250ml

    Carwari Organic Tamari Soy Sauce 250ml

    $9.35
    .
    .
    .
    SKU:
    VDTAM2.250
    Weight:
    0.59 KGS
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    Grocery 2kg or less
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    Organic
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    Another origin
    _default_brands_ids:
    1
    _custom_filter_certification:
    Australian Certified Organic-ACO
    _custom_filter_origin:
    Produced in Japan
    _custom_group_upsell:
    [3222,2809,2084,2359,1889,3027,2956,2545]
    _custom_filter_cane_sugar_free:
    Cane Sugar Free
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    Dairy Free
    _custom_filter_egg_free:
    Egg Free
    _custom_filter_gluten_free:
    Gluten Free
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    Low Fat
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    Organic
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    Vegetarian
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    Wheat Free
    _custom_energy:
    199
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    7
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    Less than 0.1
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    Less than 0.1
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    4.7
    _custom_sugars:
    2.5
    _custom_sodium:
    6092
    _custom_servsize:
    10
    _custom_allergens:
    Contains: soy.
    _custom_mdesc:
    Organic tamari sauce is a gluten-free soy sauce made from naturally fermented organic soybeans. Adds a rich, slightly salty flavour to dishes.
    _custom_origin:
    Product of Thailand. Packed in Australia.
    _custom_dietary:
    Dairy Free,Egg Free,Low Sugar,Vegetarian,Vegan
    _custom_filter_egg_free:
    Dairy Free
    _custom_filter_egg_free:
    Vegan
    _custom_filter_egg_free:
    Vegetarian
    $9.35
    Qty in Cart: 0
    Quantity:
    Price:
    $9.35
    Subtotal:
  • Mayver's Organic Hulled Tahini 385g

    Mayver's Organic Hulled Tahini 385g

    $7.95
    .
    .
    .
    SKU:
    SPTAHH2.385
    Weight:
    0.60 KGS
    _custom_filter_size:
    Grocery 2kg or less
    _custom_filter_orgnat:
    Organic
    _custom_filter_ausorigin:
    Another origin
    _default_brands_ids:
    33
    _custom_filter_certification:
    Australian Certified Organic-ACO
    _custom_filter_origin:
    Made in Australia from imported ingredients
    _custom_group_related:
    [3289,3401]
    _custom_group_upsell:
    [3499,2809,2016,2436]
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    Cane Sugar Free
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    Dairy Free
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    Egg Free
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    High Fibre
    _custom_filter_low_sodium:
    Low Sodium
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    Organic
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    Paleo
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    Raw
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    _custom_filter_wheat_free:
    Wheat Free
    _custom_energy:
    2717
    _custom_protein:
    23.3
    _custom_totalfat:
    58.5
    _custom_satfat:
    8.7
    _custom_carbs:
    4.2
    _custom_sugars:
    1.2
    _custom_sodium:
    21
    _custom_fibre:
    10.8
    _custom_servsize:
    20
    _custom_allergens:
    Contains: sesame. May be present: peanuts and tree nuts.
    _custom_mdesc:
    Mayver's Organic hulled Tahini is made from organic sesame seeds that have been water hulled, lightly toasted & stone ground for better nutritional absorption.
    _custom_storage:
    Store in a dry airtight container at <25degree C. Keep out of direct sunlight.
    _custom_origin:
    Made in Australia From Imported Ingredients.
    _custom_dietary:
    Dairy Free,Egg Free,Low Sodium,Low Sugar,Vegetarian,Vegan
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    Dairy Free
    _custom_filter_egg_free:
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    _custom_filter_egg_free:
    Vegan
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    Vegetarian
    $7.95
    Qty in Cart: 0
    Quantity:
    Price:
    $7.95
    Subtotal:
  •  Organic Sesame Oil - Extra Virgin 250ml  Organic Sesame Oil - Extra Virgin 250ml

    Organic Sesame Oil - Extra Virgin 250ml

    $9.50
    .
    .
    .
    SKU:
    OISESEV2.250
    Weight:
    0.52 KGS
    _custom_filter_size:
    Grocery 2kg or less
    _custom_filter_orgnat:
    Organic
    _custom_filter_ausorigin:
    Another origin
    _default_brands_ids:
    1
    _custom_filter_certification:
    Australian Certified Organic-ACO
    _custom_filter_origin:
    Product of Mexico. Packed in Australia.
    _custom_group_related:
    [2979]
    _custom_group_upsell:
    [1815,2393,3018,2755,3143,2908,1877,3170,2966,2231]
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    Cane Sugar Free
    _custom_filter_dairy_free:
    Dairy Free
    _custom_filter_egg_free:
    Egg Free
    _custom_filter_gluten_free:
    Gluten Free
    _custom_filter_low_sodium:
    Low Sodium
    _custom_filter_organic:
    Organic
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    Vegan
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    Vegetarian
    _custom_filter_wheat_free:
    Wheat Free
    _custom_energy:
    3790
    _custom_protein:
    0
    _custom_totalfat:
    99.6
    _custom_satfat:
    15.1
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    0
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    0
    _custom_sodium:
    0
    _custom_servsize:
    10
    _custom_allergens:
    Contains: sesame.
    _custom_mdesc:
    Organic extra virgin sesame oil is cold pressed and has a slight nutty flavour. It is suitable for any dish; pan frying, deep frying, salads and desserts.
    _custom_storage:
    Store in a cool dry place away from light and heat.
    _custom_origin:
    Product of Mexico. Packed in Australia.
    _custom_dietary:
    Dairy Free,Egg Free,Low Sodium,Low Sugar,Vegetarian,Vegan
    _custom_filter_egg_free:
    Dairy Free
    _custom_filter_egg_free:
    Low Sodium
    _custom_filter_egg_free:
    Vegan
    _custom_filter_egg_free:
    Vegetarian
    $9.50
    Qty in Cart: 0
    Quantity:
    Price:
    $9.50
    Subtotal:
  • Himalayan Rock Salt - Fine 600g

    Himalayan Rock Salt - Fine 600g

    $6.95
    .
    .
    .
    SKU:
    HEHIMS5.600
    Weight:
    0.62 KGS
    _custom_filter_size:
    Grocery 2kg or less
    _custom_filter_orgnat:
    Non Organic
    _custom_filter_ausorigin:
    Another origin
    _default_brands_ids:
    3
    _custom_filter_origin:
    Product of Pakistan. Packed in Australia.
    _custom_group_related:
    [2142,3404]
    _custom_group_upsell:
    [2760,1808,2149,2248,2809,2436,1868,2181,2965]
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    Cane Sugar Free
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    Dairy Free
    _custom_filter_egg_free:
    Egg Free
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    Low Fat
    _custom_filter_paleo:
    Paleo
    _custom_filter_raw:
    Raw
    _custom_filter_vegan:
    Vegan
    _custom_filter_vegetarian:
    Vegetarian
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    Wheat Free
    _custom_energy:
    0
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    0
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    0
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    0
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    0
    _custom_sugars:
    0
    _custom_sodium:
    38177
    _custom_fibre:
    0
    _custom_servsize:
    0.5
    _custom_allergens:
    May be present: gluten, sesame, soy and tree nuts.
    _custom_mdesc:
    Finely ground Himalayan rock salt is famously pink in colour and provides a natural source of many trace minerals. No additives.
    _custom_Item Size:
    600g
    _custom_storage:
    Store in a dry airtight container at <25degree C. Keep out of direct sunlight.
    _custom_origin:
    Made in Pakistan. Packed in Australia.
    _custom_dietary:
    Dairy Free,Egg Free,Low Sugar,Vegetarian,Vegan
    _custom_filter_egg_free:
    Dairy Free
    _custom_filter_egg_free:
    Vegan
    _custom_filter_egg_free:
    Vegetarian
    $6.95
    Qty in Cart: 0
    Quantity:
    Price:
    $6.95
    Subtotal:

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