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Soba Salad with Miso Tahini Dressing

Soba Salad with Miso Tahini Dressing
Contributed by
Honest to Goodness Community
Serves
1
A quick, easy and nutritious salad. This flavour-packed dish is perfect for an on-the-go lunch or light dinner.

  1. Cook soba noodle according to package instructions then place in cold water. Drain well once cooled.
  2. To make the dressing, add miso, tahini and agave to a small bowl. Gently add brown rice vinegar then whisk until well combined.
  3. Add white dashi and water and stir to combine.
  4. Place cooked & drained soba noodles, vegetables and drained tuna on a serving plate. Sprinkle with sesame seeds.
  5. Put the dressing into a small serving bowl or pour the dressing over the noodle salad. Enjoy!

*If you don't use canned tuna and use only 1 teaspoon of Brown Rice Vinegar.

SHORT DESCRIPTION

A quick, easy and nutritious salad. This flavour-packed dish is perfect for an on-the-go lunch or light dinner.

DESCRIPTION

  1. Cook soba noodle according to package instructions then place in cold water. Drain well once cooled.
  2. To make the dressing, add miso, tahini and agave to a small bowl. Gently add brown rice vinegar then whisk until well combined.
  3. Add white dashi and water and stir to combine.
  4. Place cooked & drained soba noodles, vegetables and drained tuna on a serving plate. Sprinkle with sesame seeds.
  5. Put the dressing into a small serving bowl or pour the dressing over the noodle salad. Enjoy!

*If you don't use canned tuna and use only 1 teaspoon of Brown Rice Vinegar.

INGREDIENTS

Dressing

1 tsp Carwari organic white miso
2 tsp Carwari organic white dashi - Concentrated
2 tsp organic hulled tahini
1&1/2 tsp organic brown rice vinegar*
1/4 tsp organic agave syrup
1 tsp water

Soba Salad

40-50g organic soba noodle (dry)
Vegetables such as sliced onions, rocket leaves, coriander, snow pea sprouts etc
Canned tuna (optional) - drained
Organic black sesame seeds for topping

Method

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  • Organic Agave Syrup 250ml Organic Agave Syrup 250ml

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  • Organic Black Sesame Seeds 200g Organic Black Sesame Seeds 200g

    Organic Black Sesame Seeds 200g

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  • Organic White Dashi 250ml Organic White Dashi 250ml

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  • Organic Soba Noodles 300g

    Organic Soba Noodles 300g

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  • Organic Hulled Tahini 375g Organic Hulled Tahini 375g

    Organic Hulled Tahini 375g

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  • Organic White Miso Paste 500g

    Organic White Miso Paste 500g

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    .
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